
Massage (Registered)
Focused, Intentional treatment specific to the areas of tension and reduced mobility. Working with the Myofascial Meridians and Deep Tissue/Sports massage techniques.
- Curious and adaptable treatment approach.
- Focuses on individual needs and goals.
- Informed by pain science research.
- Supports nervous system well-being.
- Empowers clients with validation.
The most common amount of treatment time, this time allows us to treat either the upper body or lower body with intention, and to tend to one main focus area in addition. Full body treatments in this …

Acupuncture
This is the treatment to book if you are a new patient. An acupuncture first visit is 75 minutes in duration and involves an in-depth consultation about the overall picture of your health, as well as …
Your go-to, do-it-all session. This is where we treat what’s bothering you and support the bigger picture, nervous system, brain health, hormones, and overall regulation. Enough time to make a shift w…

Reflexology
This treatment is focussed on enhancing energy in the body with 30 minutes of Reflexology and 30 minutes of massage for the head and shoulders to allow the mind to ease. The goal is to promote a sense…
