Wellness HQ

• Holistic soft tissue and joint tension reduction.
• Combines Swedish, deep tissue, and neuromuscular techniques.
• Emphasizes joint mobility enhancement.
• Utilizes PNF for functional recovery.

This summary is for informational purposes only and may not be accurate.

• Soft tissue pain relief through hands-on massage techniques.
• Joint mobility support using gentle manual mobilization methods.
• Musculoskeletal assessment for injuries, dysfunction, and movement limits.
• Pain management and rehabilitation for everyday physical strain.

This summary is for informational purposes only and may not be accurate.

• Addressing issues for resolution and prevention.
• Correcting existing problems.
• Preventing future musculoskeletal issues.
• Chiropractic care for ongoing wellness.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for lower‑extremity injuries and sprains.
• Movement assessment and mobility restoration for functional performance.
• Exercise prescription and physical reconditioning for strength recovery.
• Injury prevention programs emphasizing strength and movement quality.
• Return-to-activity and return-to-sport recovery planning and progression.

This summary is for informational purposes only and may not be accurate.

• Movement rehabilitation for functional recovery and mobility.
• Exercise prescription to improve strength and endurance.
• Manual therapy for pain relief and joint mobility.
• Injury recovery support for non-ICBC physiotherapy cases.

This summary is for informational purposes only and may not be accurate.