Wellnest

Address

145 Palisade Street, Suite #412 B, Dobbs Ferry, NY, 10522

Services Offered

Dr. Ivana Vargas
  • Spinal adjustments and extremity joint mobilizations
  • Active Release Technique for soft tissue adhesion and tension
  • Instrument-assisted soft tissue mobilization (Graston/IASTM)
  • Kinesio taping for support and movement facilitation
  • Cupping therapy to reduce muscle tightness and pain
  • Rehabilitative exercises for injury recovery and stability
  • Pre- and post-natal chiropractic care for pregnancy-related issues