Massage
A variety of techniques are used to facilitate a decrease in pain and an increase in injury recovery time.
- Core Alignment Therapy.
- Thai Yoga Massage.
- Prenatal and Postpartum massage.
- Reflexology services.
- Treats sciatica, fibromyalgia, carpal tunnel.
- Nerve re-education.
This summary is for informational purposes only and may not be accurate.
- Prenatal, labor, and postpartum massage.
- Support for active outdoor adventurers.
- Promoting natural healing through massage.
- High-quality, expert massage treatments.
- Honing massage therapy treatment practices.
This summary is for informational purposes only and may not be accurate.
A variety of techniques are used to facilitate a decrease in pain and an increase in injury recovery time.
- Integrative approach for healing and relaxation.
- Calming the nervous system through massage.
- Nurturing the body, promoting deeper presence.
- Trauma-informed touch for physical reconnection.
This summary is for informational purposes only and may not be accurate.
- Prenatal massage and labor support.
- Infant massage instruction for parents.
- Post-workout recovery for bodybuilders.
- Easing aches for seniors.
- Trauma recovery through healing touch.
This summary is for informational purposes only and may not be accurate.
Acupuncture
In an initial acupuncture session, your acupuncturist will go over a detailed series of questions with you about your health. In Chinese Medicine, we diagnose patterns, not diseases and work to shift these patterns with needles, bodywork, herbs, supplements and lifestyle adjustments. The initial session will give you time to get to know your acupuncturist and for her to get to know you and to devise a treatment plan together to fit your needs. Acupuncture is a very specific and sophisticated way of communicating with your body’s innate desire to restore balance and heal itself. It can modulate the immune system, restore hormonal balance, release a spasmed muscle or interrupt the brain’s response to pain. Acupuncture can have a direct effect on brain chemistry - resetting the nervous system, decreasing inflammation and supporting healing from brain injuries and trauma. It has clinical effectiveness in the treatment of migraine, insomnia, depression, diabetes, brain injury, allergies, autoimmune conditions, PTSD, etc, etc, etc.
- Treating central nervous system disorders.
- Addressing chronic pain through acupuncture.
- Employing neuro-acupuncture techniques for patients.
- Utilizing ancient Chinese Medicine healing tools.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Initial wellness session: You can expect an assessment of your current physical function and discussion of individual goals in order to implement a personalized plan of care. - Fall prevention - Maintaining or regaining agility throughout aging process - Strength programming - Progressing previously prescribed exercise programs - Improve sports performance - Pre and post natal movement - Follow-up to previous therapy services for maintenance of progress Coming soon: Insurance-based physical therapy services. Referral from your provider and insurance authorization required.
Reflexology
This technique helps to stimulate and balance the nervous systems while improving well-being by reducing physical and emotional stressors. The treatment is divided into the following four parts and consists of applying the oils along the spine and feet accompanied by soothing massage techniques across the back to facilitate absorption, induce relaxation, and help to bring the body into a state of homeostasis or balance. Each step has its respective essential oils: 1. Stress Management: Balance & Calm - Balance (Grounding Blend): creates a sense of calm & well-being with wood oil s to ground - Lavender: to soothe, calm, & relax 2. Immune Support: Cleanse & Strengthen - Melaleuca (Tea Tree): for cleansing & detoxifying - OnGuard (Protective Blend): has powerful anti-bacterial properties and helps to stimulate the immune system 3. Inflammatory Response: Stimulate & Soothe - AromaTouch (Massage Blend): helps to stimulate blood flow to surface tissues - Deep Blue (Soothing Blend): helps reduce pain and supports a healthy inflammatory response in the body 4. Homeostasis : Invigorate & Center - Wild Orange: clean and rejuvenating - Peppermint: cool & refreshing, helps to stimulate the absorption of all previously applied oils. The unique chemicals structure of essential oils allows them to pass directly through the skin for an immediate systemic response to topical application. Many have powerful cleansing properties and are naturally antimicrobial.
- Light-pressure foot reflexology for tension and stress relief.
- Hand and foot reflex point therapy targeting headache and sinus tension.
- Reflex zone work to support circulation and lymphatic flow.
- Ear reflexology and pressure techniques to promote relaxation and calm.
- Reflex point therapy aimed at digestion support and immune boost.
This summary is for informational purposes only and may not be accurate.
