Massage
A blend of traditional Swedish techniques, a relaxation-focused massage using long, flowing strokes to reduce stress, improve circulation, and ease muscle tension combined with hot stone therapy to enhance circulation, release muscle tension, and support detoxification.
- Pain relief through targeted soft tissue and manual therapy.
- Improving mobility with joint mobilizations and movement coaching.
- Reducing muscle tension using deep tissue and myofascial techniques.
- Rehabilitation-focused treatments for injury recovery and function.
- Personalized treatment plans combining therapeutic massage and exercise.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Facial Rejuvenation acupuncture is a cosmetic treatment that is an extension of traditional acupuncture. Treatments are customized utilizing a variety of tools including acupuncture, gua sha and dermarolling to promote collagen production, micro-circulation and cell turn-over.
Naturopath
Naturopathic Medicine employs a naturally focused, evidence-based approach to treating your health concerns. During your Initial Naturopathic Health Assessment, expect to spend about an hour reviewing your chief concerns as well as your personal and family history and measures of quality of life to uncover the underlying issues to be targeted in helping you achieve optimal health and wellness. Areas of focus include optimizing energy, hormone balance, improving gut health and weight management.