Woodstock Chiropractic and Health

• Pain relief for chronic and acute musculoskeletal issues.
• Release of muscle tension through therapeutic soft tissue work.
• Postural assessment and corrective manual techniques for alignment.
• Stress reduction and relaxation-focused massage for nervous system.
• Restorative hands-on treatment to improve daily movement function.

Prenatal massage therapy uses pregnancy-safe techniques to help manage common discomforts such as low back pain, hip tension, swelling, and muscle soreness while supporting overall maternal wellbeing

• Pain relief for adults, adolescents, and children.
• Improving joint mobility and functional movement.
• Manual adjustments to restore spinal alignment.
• Soft tissue techniques to reduce muscle tension.
• Rehabilitation support for injury recovery and mobility.

A 30 minute session to focus on stretching, strength and conditioning, teaching and evaluating your exercise routine. Coaching and personalized at home routines provided