Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Includes stretching.
Reflexology
Who has time to take care of ourselves? Let alone our own feet, but with the demands of our work and lifestyle, we owe it to ourselves to get the segment that keep us getting to where we want to go. Why not give it a little pampering and simply add this to your session. After all, you're already getting pampered.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level


