Xhale Bodywork and MVMT

An assisted 1 on 1 stretch session designed to improve flexibility, joint mobility and muscular balance. This takes place on a massage table or floor mat. This hands on service gently lengthens tight muscles, enhance circulation and supports recovery from daily workouts or daily tension. ** Ideal for athletes, desk workers and anyone seeking improved range of motion and reduced stiffness**

The customized signature is a massage catered to what your body needs. Your session may seamlessly blend together various massage techniques such as swedish, deep tissue, neuromuscular work & stretching based on your needs. ***60 minutes is enough time to focus on 1-3 areas. If you want a detailed full body session, please book at least 90 minutes.***