Yin Time Wellness

Deep tissue massage is a therapeutic massage technique that targets the deeper layers of muscles and connective tissues using a variety of techniques. It's often used to treat chronic muscle tension, tight muscles, muscle spasms, and limited mobility. Techniques including slow strokes, direct pressure, compression, acupressure, cupping, friction movements, and stretching are used.

Initial acupuncture sessions are 90 minutes and include a thorough intake of your health history, concerns, and goals. After the intake, your practitioner will select acupuncture points and may incorporate bodywork, cupping, gua sha, moxibustion, or other tools as needed. Your treatment takes place in a quiet, cozy room—designed to help you rest deeply. Many patients fall asleep or enter a meditative state during the session.