Zeinap Wellness Massage Therapist

Swedish massage is a therapeutic massage technique that focuses on relaxation and muscle tension relief. It uses long, flowing strokes, kneading, friction, tapping, and gentle stretching to improve circulation and flexibility. The primary goal is to promote overall relaxation and well-being while easing muscle stiffness and soreness. Swedish massage is typically performed with massage oils or lotions and is ideal for those new to massage or looking for a soothing experience.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.