Zenith Physio Pilates

Address

25 Keddy Bridge Road, Mahone Bay, NS, B0J 2E0

Maddy White
  • Pelvic floor assessment and pelvic health rehabilitation
  • Individualized movement and exercise prescription for recovery
  • Yoga-informed movement re-education and flexibility training
  • Postural correction and functional movement retraining
  • Pain management and mobility improvement through manual therapy
Rebecca Libby
  • Treating root causes of pain and dysfunction through assessment
  • Manual osteopathic-style therapy for joint and soft tissue mobility
  • Traditional physiotherapy techniques for injury recovery and rehabilitation
  • Pain relief and restoration of functional movement patterns
  • Hands-on treatment to improve posture and musculoskeletal alignment
Don Himmelman
  • Trauma-informed manual therapy to release held tension
  • Gentle somatic bodywork addressing emotional and physical holding
  • Guided touch to restore body-mind balance and relaxation
  • Hands-on techniques encouraging nervous system regulation and healing
Zsofi Koller
  • Myofascial release for reducing fascial restrictions and tension
  • Deep tissue massage to alleviate chronic muscle tightness and pain
  • Joint mobilizations to restore range of motion and mobility
  • Manual lymphatic drainage to reduce swelling and support circulation
  • Therapeutic massage to calm the nervous system and promote relaxation
Therapeutic Massage: 60 minutes