Therapeutic Massage: 60 minutes

Please note that massage therapy prices include HST

  • Trauma-informed manual therapy to release held tension.
  • Gentle somatic bodywork addressing emotional and physical holding.
  • Guided touch to restore body-mind balance and relaxation.
  • Hands-on techniques encouraging nervous system regulation and healing.

This summary is for informational purposes only and may not be accurate.

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Therapeutic Massage: 60 minutes
Deep-Tissue

Please note that massage therapy prices include HST

  • Myofascial release for reducing fascial restrictions and tension.
  • Deep tissue massage to alleviate chronic muscle tightness and pain.
  • Joint mobilizations to restore range of motion and mobility.
  • Manual lymphatic drainage to reduce swelling and support circulation.
  • Therapeutic massage to calm the nervous system and promote relaxation.

This summary is for informational purposes only and may not be accurate.

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Naturopathy - Initial Visit

During this 60 minute visit, your main health concerns and goals will be discussed. Dr. Jessie will take an in-depth health history and may perform a focused physical exam. Specialty labs and/or additional blood work may be suggested if necessary to determine the root cause of your symptoms before discussing treatment options and implementing a treatment plan.

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Physiotherapy: Initial Assessment
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Physiotherapy: Initial Assessment
  • Manual joint mobilization to restore movement and function.
  • Hands-on soft tissue work for muscular imbalances and tension.
  • Assessment and correction of chronic movement compensation patterns.
  • Individualized therapeutic exercise for strength and mobility restoration.
  • Return-to-activity rehab for sports and daily movement recovery.

This summary is for informational purposes only and may not be accurate.

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