Clinic
ZONE 4 PHYSIOTHERAPY & WELLNESS CENTRE
Address
147 16th St W, #300, North Vancouver, BC, V7M 1T3
Phone
7789990899Website
Massage
- Relieving pain and reducing muscle tension.
- Applying myofascial and trigger point release techniques.
- Providing soothing and gentle pregnancy massage.
- Improving joint movement with targeted mobilization.
- Promoting relaxation using Swedish massage techniques.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Acupuncture 60 Minutes with combination of manual acupressure massage and cupping therapy to release muscle tightness, improve circulation, and promote recovery for whole body.
- Acupuncture for stress reduction and emotional balance.
- Acupressure (Tuina) massage for muscle tension relief.
- Cupping therapy to ease chronic pain and stiffness.
- Gua sha for soft-tissue mobilization and circulation.
- Electric acupuncture for enhanced pain control and healing.
- Cosmetic facial acupuncture for skin rejuvenation and tone.
This summary is for informational purposes only and may not be accurate.
Includes full-body assessment to identify root causes, followed by acupuncture and fire cupping to reduce tension and improve circulation.
- Acupuncture for bodily imbalances and well-being.
- Electro-acupuncture targets specific conditions.
- Motor and scalp acupuncture restore function.
- Auricular acupuncture helps overall health.
- Cupping, Gua sha relieve muscle tension.
- Facial acupuncture for natural rejuvenation.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- Functional movement assessment for movement quality and deficits.
- Exercise prescription for range of motion and muscle activation.
- Active rehabilitation programs for injury recovery and prevention.
- Balance, stability, and body awareness training for functional tasks.
- Biomechanical analysis and trigger-point/self-myofascial release integration.
This summary is for informational purposes only and may not be accurate.
Osteopathy
This appointment consist of history taking, assessment, discussing the treatment plan and treatment. In order to save time in the session, it is advisable to fill out the intake form upon receiving. I am unfortunately not able to direct bill. The client must pay up front and submit to their extended plan for reimbursement. Thank you.
- History taking and whole-body assessment guide treatment planning.
- Musculoskeletal pain relief through manipulative treatment and assessment.
- Joint mobilization to restore mobility and function.
- Soft tissue techniques for tension and movement restrictions.
- Postural alignment and functional balance through manual therapy.
This summary is for informational purposes only and may not be accurate.
This appointment consist of history taking, assessment, discussing the treatment plan and treatment. In order to save time in the session, it is advisable to fill out the intake form upon receiving. I am unfortunately not able to direct bill. The client must pay up front and submit to their extended plan for reimbursement. Thank you.
- Chronic pain management through hands-on manipulative treatment.
- Musculoskeletal assessment for orthopedic pain and functional issues.
- Soft tissue techniques to reduce pain and improve mobility.
- Joint mobilization to restore range of motion and function.
- Whole-body assessment guiding individualized treatment plans.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Extended physiotherapy treatment is recommended to address multiple affected areas. Sessions include in-depth assessment, manual therapy, dry needling, targeted exercises, and modalities such as laser and shockwave therapy to support pain reduction, tissue healing, and functional recovery.
- Pain and injury recovery with manual therapy.
- IMS, dry needling, and anatomical acupuncture.
- Therapeutic Pilates exercises for rehab.
- Soft tissue techniques and modalities.
- Rehabilitation for neck, back, sports injuries.
This summary is for informational purposes only and may not be accurate.
Extended physiotherapy treatment is recommended to address multiple affected areas. Sessions include in-depth assessment, manual therapy, dry needling, targeted exercises, and modalities such as laser and shockwave therapy to support pain reduction, tissue healing, and functional recovery.
- Managing musculoskeletal and sports injuries.
- Rehabilitating neurological conditions.
- Integrating exercise therapy with manual techniques.
- Applying high-performance principles for recovery.
- Treating spine injuries with McKenzie MDT.
- Utilizing dry needling, shockwave, electrotherapy.
This summary is for informational purposes only and may not be accurate.
Reflexology
Lymphatic Drainage
Gentle lymphatic drainage focusing on key lymph nodes in the face, neck and axilla to promote circulation and reduce swelling.
A gentle yet powerful lymphatic treatment designed to support detoxification, reduce puffiness, and improve circulation throughout the body. This session uses cupping (fire cupping) and Gua Sha techniques to encourage natural fluid movement, promote circulation, and decrease swelling. Great for: inflammation, fluid retention, sluggish circulation, and overall body reset.