Massage Therapy in Halifax, Nova Scotia

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Massage Therapy Practitioners in Halifax, Nova Scotia

Choice Health Centre

46 McQuade Lake Crescent, Beechville, NS, B3S 1G8

Emma Corporon

Massage Therapy Treatment (60 Minute)

Integrates Kinesiology knowledge for comprehensive body understanding. Blends manual therapy with movement-based techniques. Prioritizes both relaxation and functional outcomes. Educates clients clearly about their body mechanics. Offers highly adaptive, individualized, and intuitive sessions.

Hannaleen Natividad-Keizer

Massage Therapy Treatment (60 Minute)

Goal-oriented approach to health and wellness. Combines Swedish, deep tissue, and myofascial release. Focuses on optimizing the healing process. Leverages extensive service industry experience.

Melissa Byrne

Massage Therapy Treatment (60 Minute)

Trigger point release for muscular pain and tension. Fascial release therapy to improve tissue mobility. Deep tissue massage for chronic muscle tightness. Lymphatic drainage to reduce swelling and promote healing. Treatment of postural imbalances, sprains, and strains.

Ryan Young

Massage Therapy Treatment (60 Minute)

Integrative manual massage combining modalities for individualized care. Rhythmic movement and therapeutic stretching to restore mobility. Fascial Stretch Therapy® (Level 3) for stiffness and recovery. Treatment while clothed in loose activewear for event care. Pain relief and performance-focused muscle tension release.

Victoria Legge

Massage Therapy Treatment (60 Minute)

Chronic pain management with deep tissue techniques. Fascial work for mobility and tension release. Joint mobilization for pre/post‑surgical and dysfunction. Craniosacral therapy for TMJ and cranial tension. Muscle energy techniques for restoring joint function.

Choice Health Centre

560 Windmill Road Suite 203, Dartmouth, NS, B3B 1B3

Alyssa LeBlanc

Massage Therapy Treatment (60 Minute)

Myofascial release and craniosacral techniques for pain relief. Therapeutic massage for muscle tension and postural conditions. Sports clinical massage for athletes and injury recovery. Prenatal and postnatal massage for pregnancy-related discomfort. Intra-oral and TMJ-focused manual therapy for jaw dysfunction.

Elizabeth Burns

Massage Therapy Treatment (60 Minute)

Kat Doucette-Lunney

Massage Therapy Treatment (60 Minute)

Myofascial release focused treatments to improve tissue mobility. Manual lymphatic drainage to optimize lymphatic flow and reduce swelling. Active movement–integrated sessions for rehabilitation and pain relief. Trigger point release and nerve mobilization for acute/chronic pain. IASTM, cupping and gua sha for fascial and soft-tissue dysfunction.

Lara Tingley

Massage Therapy Treatment (60 Minute)

Deep tissue massage for chronic pain and muscle tension. Cupping therapy to release fascial restrictions and adhesions. Myofascial techniques to restore mobility and tissue glide. Trigger point therapy for focal pain and referred patterns. Pregnancy and prenatal massage for comfort during childbearing.

Madison McNamara-Elias

Massage Therapy Treatment (60 Minute)

Targeted treatment for TMJ disorders. Focused rehabilitation for MVA injuries. Empowering clients on their health journey.

Matt Banks

Massage Therapy w/ SIT Treatment (60 Minute)

Sports injury massage for acute and chronic musculoskeletal injuries. Active Release Techniques (ART) for soft tissue adhesions. Muscle energy techniques to restore joint mobility and function. Rehabilitation-focused massage for return-to-sport performance. Pre- and post-operative massage to support recovery and mobility.

Sarah Phillips

Massage Therapy Treatment (60 Minute)

Swedish massage for relaxation and circulation. Deep tissue massage for chronic muscle tension. Sports massage for injury recovery and performance. Prenatal massage to relieve pregnancy discomfort. Trigger point therapy for localized pain relief. Cupping therapy to release fascial restrictions. RAPID neurofascial reset for nervous system-related pain.

Sue Colbourne

Massage Therapy Treatment (60 Minute)

Slow, methodical Swedish massage for general relaxation. Gentle myofascial unwinding for connective tissue restrictions. Craniosacral therapy for nervous system regulation and pain. Comfortable-pressure therapeutic massage for chronic pain management. Trauma-informed care for stress, PTSD, and mental-health related tension.

East Coast Wellness Clinic

1451 Brenton Street, Halifax, NS, B3J 3S7

Amy Gaudette

Initial Assessment & 60 minute Massage Treatment

Integrates Reiki and Yoga for holistic care. Focuses on client education and home care. Combines advanced manual therapy techniques. Utilizes deep anatomical knowledge for assessment. Offers a scent-sensitive treatment environment.

Ana Caselatto

Initial Assessment & 60 minute Massage Treatment

Myofascial release for connective tissue tension and pain relief. Lymphatic drainage to reduce swelling and improve circulation. Cupping therapy for muscle release and improved mobility. Thai techniques for joint mobilization and deep stretching. Abdominal and pelvic massage for menstrual, fertility, digestive support.

Carissa Fisher

Initial Assessment & 60 minute Massage Treatment

Individualized treatment plans. Combines various massage techniques. Focuses on accurate assessment. Provides tailored homecare advice. Active lifestyle influences approach.

Hayley Westerman

Initial Assessment & 60 minute Massage Treatment

Intuitive and empathetic practice. Combines deep tissue and myofascial release. Integrates nervous system relaxation. Includes breathwork guidance. Yoga instructor influences treatment style.

Jenn King

Initial Assessment & 60 minute Massage Treatment

Focuses on deep tissue and myofascial release. Incorporates craniosacral balancing. Works with athletic injuries and postural issues. Supports clients with PTSD challenges. Combines massage with yoga expertise. Currently books return clients only.

Kelly Wadden

Initial Assessment & 60 minute Massage Treatment

Deep tissue manipulation for chronic muscle tension. Myofascial release to address fascial restrictions and pain. Therapeutic massage for injury recovery and pain management. Sport massage targeted to athletes and post-exercise recovery. Cupping therapy to relieve tightness and enhance circulation.

Leah (Lyren) Palmer

Initial Assessment & 60 minute Massage Treatment

Chronic back pain relief through therapeutic massage. Treatment for pain management linked to sedentary desk work. Gentle supportive care for clients with chronic illness. Relaxation-focused restorative massage for comfort and stress relief. Manual techniques to improve mobility and reduce muscle tension.

Maria North

Initial Assessment & 60 minute Massage Treatment

Combines deep tissue and myofascial release. Integrates deep relaxation for enhanced benefits. Utilizes fitness instructor knowledge. Offers holistic, all-encompassing approach.

Evolve Integrated Health

3667 Strawberry Hill Street, 220, Halifax, NS, B3K 5A8

Andrea Eisner

60 Minute Initial Massage

Swedish massage for relaxation and circulation. Myofascial release for fascial restrictions and mobility. Therapeutic cupping to reduce muscle tension and pain. GuaSha for soft tissue release and improved range. Trigger point pressure release for localized muscle pain. Intra-oral massage for TMJ dysfunction and jaw pain.

Holden Kodak

60 Minute Initial Massage

Orthopedic rehabilitation and clinical assessment-based treatments. Moderate to deep pressure therapeutic massage for pain relief. Myofascial techniques to release fascial restrictions and tension. Cupping therapy to decrease muscle tightness and improve mobility. Injury-focused massage for recovery and functional movement restoration.

Jenna Finney

60 Minute Initial Massage

Patient-centered and personalized treatments. Focus on everyday movement ease. Balances wellness and de-stressing. Integrates diverse manual therapy techniques. Intuitive approach tailored to goals.

Matt Beaver

60 Minute Initial Massage

Treats low back, neck, lower body injuries. Manages everyday stress and tension. Supports athletic performance and recovery. Uses Swedish, Myofascial Trigger Point Release. Incorporates Low Grade Joint Mobilization.

Tara Farrar

60 Minute Initial Massage

Focuses on return to activities. Employs myofascial, Gua Sha, trigger point. Addresses postural issues and back pain. Prioritizes leaving clients improved.

Taylor Oesch

60 Minute Initial Massage

Swedish massage for relaxation and circulation. Deep tissue massage for chronic muscle tension. Trigger point therapy to release localized knots. Sports massage for injury recovery and performance. Myofascial release with stretching and joint mobilization.

Jennifer Hogg, RMT

24 Lawnsdale Dr., Dartmouth , NS, B3A 2N2

Luminate Co Wellness Centre

486 Starboard Dr, Halifax, NS, B3M 0N6

Aletha DeMond

60 Minute Massage

Individualized, holistic whole-body treatment. Provides relaxation massage. Treats headaches. Addresses neck and back pain. Manages acute and chronic joint pain. Client-centred, evidence-based approach.

Amy Matheson

Initial Massage - 60 Minutes

Myofascial release for restoring tissue mobility and function. Cupping therapy to reduce muscle tightness and improve circulation. Chronic back pain management through hands-on manual techniques. Shoulder pain treatment using targeted soft-tissue mobilization. Neck pain relief with therapeutic massage and joint mobilizations.

Emily Mathisen

Initial Massage - 60 Minutes

Integrates cupping and Gua Sha. Focuses on chronic pain management. Holistic approach to help people. Treats a wide variety of conditions.

Emily Walsh

60 minute massage

Cupping therapy for myofascial release and pain. Prenatal massage for pregnancy-related discomfort relief. Pelvic health-focused massage for pelvic dysfunctions. TMJ (jaw) dysfunction treatment and headache relief. Massage for injuries, postural dysfunction, chronic pain.

Kathy Skeete

Initial Massage - 60 Minutes

Cupping therapy for soft tissue release and circulation. Myofascial techniques to improve mobility and reduce restrictions. Indian head massage for scalp, neck, and upper-back tension. Therapeutic massage for tension relief and relaxation. Massage-assisted recovery support for injury and movement maintenance.

Kilby Curran

Initial Massage - 60 Minutes

Massage for chronic pain management and relief. Cupping therapy for soft tissue release. Hot stone therapy for deep relaxation and warm muscle work. Gua Sha for fascial and connective tissue mobilization. Individualized treatment plans for injury recovery and tension reduction.

Melissa MacIntosh

60 Minute Massage

Manual lymphatic drainage for lymphedema and post-surgical swelling. Combined decongestive therapy for lipedema and chronic swelling. Pre- and post-operative massage to optimize surgical recovery. Therapeutic massage for whiplash, TMJ, and muscular restrictions. Oncology-focused massage for clients during and after cancer treatment.

Natural Path Wellness Centre

33 Ochterloney Street, Dartmouth, NS, Canada, 255, Dartmouth, NS, B2Y 4P5

Laura Sutcliffe

Initial Assessment and Massage

Deep-tissue massage targeting source of tension. Cupping therapy for soft-tissue release and pain. Myofascial work to improve mobility and reduce restrictions. Lymphatic drainage to reduce swelling and support recovery. Treatment for TMJ, headaches, chronic and athletic pain.

Lisa Arthur

Initial Assessment and Massage

Myofascial release for fascia mobility and pain relief. Deep tissue massage for chronic muscle tension and knots. Trigger point release to deactivate painful muscle knots. Head, neck, and shoulder treatment for localized tension. Cupping therapy to increase circulation and reduce tightness. TMJ (jaw) dysfunction massage to relieve jaw pain and tension. Pelvic dysfunction massage techniques for pelvic pain and imbalance.

Nicole LeBlanc

Initial Assessment and Massage

Combines nursing and massage therapy expertise. Focuses on preventative, holistic, and healing care. Treats diverse clientele from athletes to office workers. Integrates multiple therapeutic techniques. Prioritizes detailed history and client goals.

Paulette Weal

Initial Assessment and Massage

TMJ dysfunction treatment including intra-oral therapy. Myofascial release for facial and jaw muscle tension. Deep tissue massage for chronic musculoskeletal pain. Pelvic dysfunction treatment including pelvic floor therapy. Rehabilitation for low back, hip pain, and sciatica.

Sylvie McGuigan

Initial Assessment and Massage

Full-body Swedish massage for relaxation and circulation. Trigger point release for localized muscle pain relief. Myofascial techniques to reduce fascial restrictions and stiffness. Sympathetic nervous system reset to calm stress responses. TMJD-focused manual therapy for jaw pain and dysfunction.

Nature Folk

90 Alderney Drive, Access via boardwalk, Dartmouth, NS, B2Y 4S8

Diane Riley

Restore Massage

Therapeutic massage for pain relief and mobility restoration. Myofascial release to reduce chronic muscle tension and restrictions. Soft tissue techniques for injury recovery and scar mobilization. Relaxation massage to reduce stress and promote calm recovery. Energy-informed touch combined with manual therapy for holistic care.

Hannah Lysak

Brighter Days

Buccal (intra-oral) massage for TMJD, jaw tension, headaches. Craniofacial and intraoral therapy to release deep facial muscles. Prenatal and postpartum massage addressing core and pelvic health. Massage techniques for diastasis recti, pelvic instability, postural imbalance. Lymphatic drainage massage to support tissue recovery and swelling reduction.

Kayla Coombs

Endless Summer

Intuitive blend of relaxation and therapy. Focus on nervous system regulation. Integrates reflexology and cupping. Passionate about women's wellness. Holistic body, mind, spirit approach.

Lauren MacDougall

Revive

Louise Doyle

Restore Massage

Nervous system-focused massage for stress and trauma regulation. Gentle manual techniques adapted to current client needs. Therapeutic touch for relaxation and nervous system calming. Treatment approaches incorporating diverse cultural massage influences. Individualized session plans targeting tension and pain relief.

Melanie Sexton

Restore Massage

Nervous system-calming massage to reduce anxiety and stress. TMJ-focused manual therapy to relieve jaw tension. Deep and myofascial techniques for chronic muscle tightness. Therapeutic massage for weekend warrior aches and recovery. Relaxation-focused treatments to promote breathing and grounding.

Miah Drummond

Brighter Days

Nicky Patterson

Deep Retreat

Focuses on balance and optimal health. Expert in deep tissue and myofascial therapy. Offers exercise and homecare guidance. Emphasizes an empowered, holistic approach.

Tara Downey

Endless Summer

Neck, shoulder and back pain assessment and treatment. Postural dysfunction and repetitive stress syndrome management. Chronic pain relief using deep tissue techniques. Myofascial release for soft-tissue and fascial restrictions. Trigger point therapy to address muscular pain and tension. Swedish relaxation and facial massage for stress relief. Pregnancy and women's health massage for perinatal comfort.

Tori Paul

Restore Massage

Pain management and relief through manual massage techniques. Improving joint mobility and range of motion with soft tissue work. Supporting injury recovery at various stages with targeted treatments. Cupping therapy to reduce muscle tension and promote circulation. Holistic manual approaches for overall relaxation and rehabilitation.

One to One Wellness

1535 Dresden Row, Unit 210, Halifax, NS, B3J3T1

Sarah Verboom, RMT

2526 Agricola Street, 1a, Halifax, NS, B3K 4C5

Sore Spots

99 Wyse Road, Suite 105, Lobby Level, Dartmouth, NS, B3A 4S5

Chareen Simpson

60 Minute Massage - Chareen

Blends varied massage techniques. Integrates acupuncture for holistic care. Focuses on myofascial release and trigger points. Adds Thai Yoga and Indian Head Massage. Utilizes cupping therapy. Employs joint mobilization.

Courtney Olmsted

60 Minute Massage

Connects clients to body tension patterns. Uses diverse techniques: myofascial, deep tissue, barefoot. Focuses on mind, spirit, and physical relief. Guides a unique healthcare journey.

Dylan Taylor

60 Minute Massage

Injury recovery: sports, workplace, jiu-jitsu. Alleviates chronic pain and tension headaches. Addresses long term systemic concerns. Applies myofascial release. Provides deep tissue massage. Uses muscle and joint mobilizations.

Jamie Lynn Chediac

60 Minute Massage

Exclusively offers Thai Massage focused treatments. Blends Thai and barefoot massage techniques. Incorporates cupping, scraping, and active release. Includes assisted stretching and mobility work. Honors nervous system response and therapeutic outcomes. Personalizes care based on client preferences and goals.

Jora Wentzel

60 Minute Massage

TMJ assessment and manual therapy for jaw dysfunction. Pelvic health massage and pelvic floor related treatments. Nerve flossing and neural mobilization for nerve pain. Visceral release and internal tissue mobilization techniques. Cupping, hot/cold stones, and ashiatsu for muscle tension relief.

Kyle O'Rourke

60 Minute Massage

Injury recovery and rehabilitation. Manages chronic and body-based pain patterns. Utilizes therapeutic deep tissue techniques. Expert in myofascial, myotonic, sports modalities. Evidence-informed, results-focused treatments. Offers relaxation and stress relief.

Mason Demone

60 Minute Massage

Holistic, mobility-focused massage therapy. Utilizes Thai yoga, acupressure, myofascial techniques. Calms nervous system, reduces muscular tension. Enhances body-mind connection and overall well-being. Supports physical and mental healing and regulation.

Megan Hulan

60 Minute Massage

Fascial work for connective tissue release and mobility. Swedish massage for relaxation and overall muscle relief. Proprioceptive techniques to improve body awareness and movement. Trauma-informed gentle bodywork for chronic physical conditions. Treatment focused on pain relief, tension reduction, and recovery.

Minn Downey

60 Minute Massage

Adaptive practice, starting with client needs. Combines deep tissue and myofascial release. Includes dynamic movement and mobilization. Focuses on pelvic rebalancing. Utilizes Pilates for remedial exercise.

Shannon O'Reilly

60 Minute Massage

Focus on preventative care. Effective, individualized treatments. Rehabilitative and western medicine informed. Client-centered, empowering wellness. Promotes self-care and understanding. Complementary healing approaches.

Stacey Bellefontaine

60 Minute Massage

Mindful breathwork invites presence. Deep trigger point and tissue work. Integrates cupping and myofascial techniques. Prioritizes nervous system regulation. Encourages mental, emotional, spiritual wellness. Holistic, full-body tension pattern focus.

Taya Van Wychen

60 Minute Massage

Barefoot massage for pain relief. Fascial release and joint mobilization. Integrates breathwork into treatments. Athletic background informs approach. Focus on balanced therapeutic care.

Total Kneads

5555 Sullivan Street, Halifax, NS, B3K 1X6

Brittany Masson

60 minute massage

General Swedish massage for relaxation and circulation. Myofascial release to reduce fascial restrictions and pain. Passive stretching and joint mobilizations for mobility. Deep diaphragmatic breathing to support relaxation and pain management. Treatment for chronic pain, TMJD, arthritis, and neurological conditions.

Cecelia Driscoll

60 minute massage

Reduces chronic pain and injury pain. Assists body recovery from stress and injury. Utilizes deep tissue and subtle techniques. Offers trauma-informed massage therapy. Provides holistic health and recovery tips.

Danielle Stewart

60 minute massage

Swedish massage for relaxation and circulation improvement. Deep tissue work to release chronic muscle tension. Active and passive myofascial release for soft tissue restrictions. Joint mobilizations to improve mobility and reduce pain. TMJ-focused treatment for temporomandibular dysfunction and headaches.

Jen McCulloch

60 minute massage

Neurological condition-focused massage for Parkinson’s and MS management. Massage for stroke, cerebral palsy, and traumatic brain injury recovery. Migraine relief and cranial-related tension reduction through manual therapy. Relaxation-focused massage to reduce everyday stress and promote healing. Fascial techniques and cupping-informed treatments for tissue mobility.

Justine Reynolds

60 minute massage

Therapeutic, deep tissue massage for pain. Targets muscle knots, sports injuries, desk pain. Promotes relaxation and stress reduction. Utilizes cupping, MFR, trigger point therapy. Offers prenatal massage, lymphatic drainage.

Sarah Letcher

60 minute massage

Pregnancy massage and labour support techniques. Deep tissue massage for chronic muscle tension. Myofascial release and fascial stretch therapy. Sports massage and injury management treatments. Barefoot (Ashiatsu) massage therapy sessions.

Savannah d'Entremont

60 minute massage

Pregnancy massage specialist. Cupping therapy available. Manual lymphatic drainage. Addresses pelvic floor dysfunction. Mind-body connection for healing. Reiki Level 2 sessions.

Yvonne Jennings

60 minute massage

Sports massage for athletes. Deep tissue and trigger point therapy. Fascial stretch therapy. Pre/post natal and infant massage. Cupping and advanced cupping. TMJ/TMD mastery.

Untangled Wellness

99 Wyse Rd (Metropolitan Place), 11th Floor, Dartmouth, NS, B3A 4S5

Urban Retreat Massage Therapy

5551 Clyde Street , Halifax , NS, B3J 3T5

Alorah Goodfellow

1 Hour Massage

Tailored treatments for chronic pain relief and recovery. Deep relaxation techniques to reduce stress and tension. Indian head massage for head, neck, and shoulder relief. Cupping therapy to relieve muscle tightness and adhesions. Prenatal massage for pregnancy-related discomfort and support.

Alyssa Anderson

1 Hour Massage

Pain relief for headaches, sciatica, and musculoskeletal pain. Deep relaxation and stress-relief massage treatments. Cupping therapy for tension release and circulation improvement. Reflexology for foot-based pain and relaxation support. Indian Head Massage addressing neck, head, and shoulder tension.

Angela MacDonald

1 Hour Massage

Deep tissue therapy for chronic muscle tension and pain. Myofascial release therapy to restore fascial mobility. Trigger point therapy for referred pain and tight knots. Swedish/relaxation massage for stress relief and circulation. Neuromuscular therapy and postural assessment for dysfunction and injury.

Angela Smith

1 Hour Massage

General Swedish massage for relaxation and circulation. Myofascial release to free fascial restrictions. Deep tissue massage for chronic muscle tension and pain. Therapeutic massage blending relaxation with clinical goals.

Claire Smith

1 Hour Massage

Therapeutic Swedish massage for relaxation and recovery. Moderate-pressure manual therapy for muscle tension relief. Post-surgical and orthopedic injury rehabilitation treatments. Whiplash assessment and soft tissue treatment. Massage support for chronic pain and strain management.

Mary Ann Anton

1 Hour Massage

Deep tissue massage for chronic muscle tension and pain. Cupping therapy to release fascial adhesions and improve circulation. Hot stone massage for deep relaxation and muscle warming. Therapeutic/manual techniques targeting problem areas for healing. Custom-modified treatment plans tailored to individual needs.

Nicole Riley

1 Hour Massage

Deep tissue massage for chronic muscle tension. Indian head massage for scalp, neck, shoulder relief. Hot stone therapy for deep relaxation and muscle release. Therapeutic manual techniques for pain relief and mobility.

Sarah Aucoin

1 Hour Massage

Therapeutic massage for pain relief and muscle tension. Deep tissue techniques to address chronic tension and knots. Relaxation massage blending calming and restorative methods. Integration of movement principles from Pilates and exercise physiology. Energy-focused bodywork incorporating Usui Reiki during sessions.

Serena Dixon

1 Hour Massage

Manual lymphatic drainage for post-op edema reduction. Post-surgical massage to decrease inflammation and swelling. Prenatal massage for pregnancy-related discomfort relief. Cupping therapy for muscle tension and circulation improvement. Indian head massage for neck, scalp, and upper-back tension.

Tara Chisholm

1 Hour Massage

Fascial Stretch Therapy for improved joint mobility. Cupping therapy for muscle tension and circulation. Gua sha for soft tissue release and recovery. Trigger point therapy for localized pain relief. Indian Head Massage for relaxation and neck/shoulder tension.

Watershed Wellness Centre

5515 Young Street, Halifax, NS, B3K 1Z7

Bryde MacLean

Massage Therapy - 60 minutes

Myofascial release for fascia restrictions and chronic pain. Swedish massage for relaxation, stress and muscle tension relief. Manual therapy for headaches, joint pain and postural dysfunction. Breathing and mindfulness-integrated massage for anxiety and vocal tension. Treatment for respiratory-related tension (COPD, asthma) and dysmenorrhea.

Catie Doucette

Massage Therapy - 60 minutes

Myofascial release for fascial restrictions and mobility. Deep tissue and Swedish massage for muscle tension relief. Intra-oral TMJD release for jaw pain and dysfunction. Post-surgical breast/chest massage for tissue mobility and healing. Massage for chronic pain management and nervous system regulation.

Genie Bright

Massage Therapy - 60 minutes

Matrix Repatterning to restore structural balance and function. Fascial release and connective tissue sculpting for posture. Holistic Pulsing for release of deep-seated tension. Deep tissue therapy for chronic muscle tension and pain. Postural assessment and corrective manual therapy techniques.

Jane Britten

Massage Therapy - 60 minutes

Myofascial release and connective tissue work for mobility. Assessment and clinical treatment of musculoskeletal conditions. Therapeutic massage for chronic pain relief and headaches. Treatment for TMJD, frozen shoulder, whiplash, knee injuries. Personalized home-care plans to maintain progress between visits.

Lou Lyman

Massage Therapy - 60 minutes

Fascial release and therapeutic exercises for tension and mobility. Craniosacral and gentle biodynamic osteopathic manual techniques. Visceral and fluidic work to release internal tissue restrictions. Neuromuscular treatment for pain relief and movement dysfunction. Trauma-informed somatic bodywork supporting regulation and integration.

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