Massage Therapy in Saint Paul, Minnesota

Lexi Hoffner

New Patient 60-Minute Neuromuscular Therapy Massage

Neuromuscular therapy for muscle imbalance and pain relief. Myofascial release to reduce fascial tightness and restrictions. Manual lymphatic drainage for post-surgical swelling and recovery. Pregnancy massage addressing prenatal discomfort and relaxation. Sports massage and injury rehabilitation to improve performance. Cupping and trigger point therapy for localized pain and tension.

Sarah Lykke

New Patient 60-Minute Relaxation Massage

Therapeutic deep tissue massage for chronic muscle tension. Relaxation/Swedish massage to promote stress relief and calm. Trigger point therapy for localized pain and referred pain. Hot stone massage for muscle warmth and relaxation. Prenatal massage addressing pregnancy-related discomfort and support.

Filestea Stryker

60 Minute Massage

Injury recovery and chronic pain management. Deep tissue work, trigger point release. Myofascial release for improved mobility. Prenatal and relaxation massage offered. Jaw tension and TMJ relief via massage.

Maria Bongers

60 Minute Massage

Calms nervous system for deep relaxation. Targets deep tissue for specific concerns. Addresses trigger points effectively. Offers Manual Lymphatic Drainage. Provides CranioSacral therapy.

Caleb Van Ornum

60-Minute Integrated Massage

Holistic, layer-specific treatment approach. Blends Swedish, Neuromuscular, and Clinical techniques. Focuses on chronic conditions and recovery. Collaborates with clients for lasting change. Empowers clients to find ease and joy.

Krista Vidal

60-Minute Integrated Massage

Swedish massage for relaxation and circulation improvement. Trigger point therapy for releasing localized muscle knots. Prenatal massage for pregnancy comfort and tension relief. Therapeutic massage for pain reduction and functional support. Stress-reduction and restorative bodywork for overall wellbeing.

Nicole Oliveira Silva

60-Minute Integrated Massage

Intuitive, heart-centered bodywork. Integrative approach with multiple modalities. Focus on stress, chronic conditions, trauma. Promotes balance, grounding, and relaxation. Helps clients feel at home in bodies. Personalized journeys for lasting wellness.

Patrick Jeffrey

60-Minute Integrated Massage

Clinical massage for injury recovery and tissue repair. Precision soft-tissue techniques for muscle tension release. Relaxation-focused massage to reduce stress and promote recovery. Therapeutic bodywork tailored for dancers and athletes. Hands-on assessment and treatment of movement-related pain.

Ray Neil

60-Minute Integrated Massage

Integrates Eastern and Western techniques. Focuses on intuitive, personalized touch. Listens to muscle tissue for pain relief. Promotes openness, range of motion, balance. Dedicated to body-mind harmony and wellness.

Colleen Z

60-Minute Massage

Tailored treatments for individual wellness goals. Emphasizes pain and stress management. Offers a broad range of modalities. Integrates various therapeutic techniques. Focuses on client-centered care.

Kristen V

60-Minute Massage

Swedish relaxation for stress reduction and muscle relaxation. Deep tissue work targeting chronic tension and adhesions. Manual techniques for sciatica and lower back pain relief. Trigger point release for referred pain and muscle knots. Pre/postnatal massage addressing pregnancy-related discomfort.

Dr. Angela Maurer

Follow-up chiropractic before or after massage

Dr. Grant Redstone

Follow-up chiropractic before or after massage

Dr. Steven Cohn

Follow-up chiropractic before or after massage

Elsie Olin

Geriatric Massage

Craniosacral therapy for whole-body healing. Pregnancy massage: before and after birth. Headache and migraine relief therapy. Trauma-informed bodywork for injuries.

Natalie Hoffman

Geriatric Massage

Addresses injuries and chronic pain. Relieves postural issues and muscle tension. Calms nervous system for stress relief. Reduces neck and back tension. Offers sports and prenatal massage.

Tylyn O'Brien

Geriatric Massage

Craniosacral techniques for pain relief. Therapeutic bodywork for soft tissue conditions. Treating acute and chronic injuries. Addressing limited range of motion. Trigger point therapy and therapeutic stretching.

Yanna Demkiewicz

Buccal / Intraoral Massage 60 mins

Intra-oral (buccal) fascial manipulation for jaw tension. Facial, scalp, neck, and chest massage for migraine relief. Therapeutic bodywork for chronic pain and mobility. Swedish relaxation massage for stress reduction and relaxation. Clinical trigger-point and acupressure therapy for muscle pain.

Tylyn O'Brien

Geriatric Massage

Craniosacral techniques for pain relief. Therapeutic bodywork for soft tissue conditions. Treating acute and chronic injuries. Addressing limited range of motion. Trigger point therapy and therapeutic stretching.

Brody LaRoque

60 Minute Massage

Scott Strassburg

60 Minute Massage

Ann Short

Therapeutic Massage 60-Minute

Orthopedic massage and sports massage for musculoskeletal issues. Myofascial release and connective tissue work to restore mobility. Deep tissue and trigger point therapy for chronic pain relief. Massage for soft tissue injuries from auto accidents. Infant massage instruction and gentle pediatric massage techniques.

Anne True

Therapeutic Massage - 45 min

Blends relaxation massage with Shiatsu. Focuses on muscle tightness and injuries. Also balances internal energy. Individualizes treatments based on needs.

Barbara Pilling

Therapeutic Massage - 60 min

Phone-only scheduling. Deep tissue therapeutic focus. Intuition guides treatment. Client needs met through conversation.

Carol R

NRT/Bodywork

Neural Reset Therapy to relieve muscle pain and tightness. Awake muscle work with guided active movement directions. Nervous system stimulation to reset muscle tone. Manual therapy performed over thin stretchy fabric when needed.

Erika Brant

Therapeutic Massage - 60 min

Relaxation massage for stress reduction and calm. Deep tissue massage for chronic muscle tension relief. Swedish massage for improved circulation and relaxation.

Lauri Sager Wright

NEW CLIENT Shiatsu--75 min

Focuses on strength and resiliency. Uses Shiatsu for equilibrium and healing. Applies pressure to points and pathways. Deconstructs complex cases for clear pathways. Treats the body as a sensitive instrument.

Alex Her

Auto/Work Injury Massage

Swedish massage for relaxation and improved circulation. Deep tissue work for chronic muscle tension and knots. Sports massage for athletic recovery and performance. Instrument-assisted soft tissue mobilization (scraping). Individualized treatment plans for pain relief and mobility.

Melissa Burth

1 Hour of Massage Therapy

St. John neuromuscular therapy for chronic pain relief. Myofascial release for fascial restrictions and mobility. Deep tissue and Swedish techniques for muscle tension. Structural balancing and connective tissue work for alignment. Sports, prenatal, postnatal massage and TMJ-focused treatment.

Emily Klehr

60 Minute Massage

Holly Moore

60 Minute Massage

Relaxation Swedish massage for stress reduction and calm. Deep tissue massage for chronic muscle tension relief. Sports and rehabilitative massage for athletic injury care. Pre-competition and recovery treatments for athletes. Injury prevention and conditioning-focused bodywork.

Matthew Williamson

60 Minute Massage

Personalized therapeutic massage based on unique needs. Combines massage therapy and personal training expertise. Treats a wide range of ages and athletic levels. Emphasizes a multidisciplinary and adaptable approach.

Ihotu Ali, MPH, LMT

Chair Massage & Acupressure

Pregnancy massage for prenatal comfort and support. Pelvic pain relief through targeted manual therapy. Abdominal and womb-focused therapeutic bodywork. Low back pain treatment with trauma-informed techniques. Chronic stress and emotional release via gentle massage.