- Slow, thoughtful Swedish massage for deep relaxation.
- Targeted clinical massage for chronic muscle pain.
- Manual work addressing postural dysfunction and alignment.
- Therapeutic treatment for headaches and tension patterns.
- Techniques to calm the nervous system and release tension.
This summary is for informational purposes only and may not be accurate.
Kootenay Integrated Health
1020 Columbia Ave, Castlegar, BC, V1N 1H2
Hi! I am a Registered Massage Therapist and a graduate of WCCMT in Victoria in 2020. Since graduating, I have focused on creating treatments that are both deeply relaxing and highly therapeutic, blending slow, thoughtful Swedish massage techniques with targeted clinical work. My approach is intentional and unhurried, allowing the nervous system to settle while addressing the root causes of discomfort. I have a particular interest in working with postural dysfunction, headaches, chronic muscle pain, and persistent tension patterns. When I’m not at work you can find me snowboarding at White Water or in the backcountry, knitting, reading, or hiking with my dogs.