Christian Ramos
- Education about conditions and self-management strategies.
- Pain management through exercise programs and movement retraining.
- Manual therapy for pain relief and tissue mobilization.
- Activity modification to maintain sports and recreational participation.
- Progressive rehabilitation for injury recovery and function restoration.
This summary is for informational purposes only and may not be accurate.
Connect Physiotherapy & Exercise
6316 106 St, Edmonton, AB, T6H 2V3
>Christian’s treatment philosophy revolves around empowering patients to actively participate in their own care, ensuring they have the tools to manage their condition long-term. He collaborates with patients to create treatment plans that align with their goals and busy schedules. His approach emphasizes education about the condition, pain management strategies through exercise and manual therapy, and activity modification to help patients continue doing what they love. To provide effective care, Christian remains committed to staying up-to-date with recent evidence-based practices. In his free time, Christian enjoys visiting bouldering gyms, exploring Edmonton’s local coffee roasters and restaurants, trail running in the river valley, and cross-country skiing during the winter months.
Designed for patients who are active, returning to exercise, or preparing to begin a strength and conditioning program, to support movement confidence, sustainable performance, and long-term capacity. A comprehensive movement and strength assessment is included, which may involve reviewing technique in foundational compound lifts. Based on the findings, a personalized 4-week training plan may be provided to guide safe and effective progression.