Alanah D.

Massage oil or cream is used with smooth, gliding strokes. Relaxation massage, or Swedish massage, uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology is a technique that focuses on specific pressure points, mainly within your feet, to help correct energy flows throughout your body. Body massage may be included with 30 to 60 minutes of focus on the feet, hands, and ears, depending on the clients needs.