Catherine H
BodyTalk Health
560 Davidson Gateway Drive, Suite 101, Davidson, NC, 28036
Hello, I am Catherine (Kate) Hildyard, Licensed Massage & Bodywork Therapist, Yoga Therapist, Mother, Endurance Athlete, Stretch Therapist and founder of BodyTalk Health. It is my philosophy that we all have the ability to "heal what ails us" but in order to that there are tools we need. These tools determine your course of action. At BodyTalk Health, I provide clients with essential tools that cultivate and promote well-being and help the client understand and acknowledge what they need to be well. My approach is heartfelt and nurturing. I encourage clients to feel empowered to take wellness & healing into their own hands. Once the client feels comfortable and familiar with the techniques and practices I teach, then this can be achieved. Seeing Clients progress and make great stride forward in their wellness gives me a great sense of purpose and for that I am grateful. Why not try it for yourself today, I are here for you. Namaste x
Massage
Swedish Massage incorporates manual touch to improve circulation, relax muscles, improve range of motion, and increase endorphin levels. In this therapeutic situation, the therapist provides treatment & a plan that is client centered and supportive to their healing and wellbeing.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level