Timothy Russu
- Sports massage for athletic performance and recovery.
- Lymphatic drainage to reduce swelling and detoxification.
- Assisted stretching, PNF, and pin-and-stretch techniques.
- Myofascial, deep tissue, and trigger point therapy.
- Swedish, prenatal, and relaxation-focused massage approaches.
- TMJ and intraoral treatment for jaw-related tension.
- Reflexology and trauma-touch for nervous system regulation.
- Hot/cold stone, aromatherapy, cupping, and percussion gun modalities.
This summary is for informational purposes only and may not be accurate.
Calm Spirit Integrative Wellness Inc
12380 West 64th Ave , Arvada, CO, 80004
Seeing first hand how stretching and body work can change peoples lives over the course of seven years of practice. I believe whole heartedly in the power of Massage and Manual Therapies to help pain management and over all quality of life. Manual Massage Therapies that I perform: Sports Massage, Lymphatic Drainage, Assisted Stretching, PNF (proprioceptive neuromuscular facilitation), Pin and Stretch, Myofacial / Somatic / Deep Tissue Massage, Swedish Massage, Reflexology, Trigger Point Therapy, Trauma Touch Therapy, Aromatherapy, Hot & Cold Stone (Basalt / Himalayan salt) Therapy, Prenatal Massage, TMJ / Intraoral, Percussion Guns, and Cupping soon after I complete my training on it.