Athima J

Swedish massage, one of the oldest forms of massage practiced, brings you a sense of deep relaxation while stimulating blood flow, which can improve circulation. Techniques are used to rub, knead, tap, and brush the muscle fibers, which often become contracted, tense, or sore due to stress, overwork and inefficient use. This massage provides light to medium pressure.

Reflexology points on the soles of the feet are associated with particular body organs. Pressure on specific points helps stimulate activities of the inner organs, promotes deep relaxation and improves blood circulation.