Mary B.
You Knead Me Maine Bodywork and Advocacy
609 Forest Ave, Portland, ME, 04101
Mary has been licensed for over 20 years and is a practicing birthworker, hospice aid, and mom to 3 kiddos. Her specialties include deep tissue, sports treatments, structural integration, cranial work, oncology massage, manual lymph drainage for post op surgery patients, pregnancy massage, and pediatrics.
Massage Therapy
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body and organ systems.