Alexander Aguilar
- Sports massage and performance-focused soft tissue work.
- Deep tissue massage for chronic muscle tension and pain.
- Cupping therapy to release fascial restrictions and adhesions.
- Stretch therapy to improve flexibility and joint mobility.
- Flow Movement Therapy integrating movement with manual techniques.
This summary is for informational purposes only and may not be accurate.
MVNT Zen
Alexander Aguilar est massothérapeute et entraîneur personnel émergent, spécialisé dans le mouvement fonctionnel. Il combine massage sportif, tissu profond, ventouses et étirements pour améliorer la mobilité, la performance et le bien-être global. Reconnu pour sa précision, il adapte chaque séance aux besoins spécifiques de ses clients afin de les aider à se sentir plus forts, équilibrés et connectés à leur corps.
Greater Montreal Area, Quebec, Canada
This 60-minute session is ideal for clients who want a focused follow-up treatment or a relaxing reset. It provides enough time to work on 1–2 priority areas with precision, or to enjoy a full-body relaxation massage without deep therapeutic intensity. What to Expect: •Targeted Follow-Up Work: If you’ve had a longer treatment before, this session is perfect for maintaining progress. I focus on the areas we’ve already been working on to support ongoing healing, mobility, and tension release. •Relaxing Full-Body Flow (Optional): If you’re coming in to unwind, the 60 minutes offers a smooth, calming massage designed to reduce stress, quiet the nervous system, and leave you feeling refreshed. •Customized Techniques: Depending on your needs, your session may include: •Relaxation/Swedish techniques •Light to moderate therapeutic work •Deep tissue •Myofascial release •Mobility work •Flow Movement Therapy (optional add-on) •Efficient & Effective: This session is not meant for intensive, full-body therapeutic work. For more detailed muscle treatment or multiple areas of concern, the 90- or 120-minute sessions are recommended. Who This Is For: Clients wanting: •A follow-up after a longer treatment •Maintenance work on specific areas •A light therapeutic session •A relaxing, stress-relieving massage
2792 Rue De Châteauguay, Montréal, Québec, H3K 1L4, Canada
This 60-minute session is ideal for clients who want a focused follow-up treatment or a relaxing reset. It provides enough time to work on 1–2 priority areas with precision, or to enjoy a full-body relaxation massage without deep therapeutic intensity. What to Expect: •Targeted Follow-Up Work: If you’ve had a longer treatment before, this session is perfect for maintaining progress. I focus on the areas we’ve already been working on to support ongoing healing, mobility, and tension release. •Relaxing Full-Body Flow (Optional): If you’re coming in to unwind, the 60 minutes offers a smooth, calming massage designed to reduce stress, quiet the nervous system, and leave you feeling refreshed. •Customized Techniques: Depending on your needs, your session may include: •Relaxation/Swedish techniques •Light to moderate therapeutic work •Deep tissue •Myofascial release •Mobility work •Flow Movement Therapy (optional add-on) •Efficient & Effective: This session is not meant for intensive, full-body therapeutic work. For more detailed muscle treatment or multiple areas of concern, the 90- or 120-minute sessions are recommended. Who This Is For: Clients wanting: •A follow-up after a longer treatment •Maintenance work on specific areas •A light therapeutic session •A relaxing, stress-relieving massage