Dr. Shaena Wood
Wood & Water Healing Arts
2744 East 11th Street, G11, Oakland, CA, 94601
As the founder of Wood and Water, Dr. Wood brings a unique blend of experience and passion to the realm of holistic healing. A Seattle native, she earned her Masters and Doctor at ACTCM at CIIS in San Francisco. With a foundation rooted in Eastern Medicine, western science, herbalism, yoga, & Mysticism, she infuses her practice with guided meditation, energy healing, and self-development. She believes in the transformative power of mindfulness, breath work, & intuitive bodywork, guiding clients on a journey towards peace & inspiration. Her patient-centered approach fosters a warm and nurturing environment, where clients feel empowered to explore their wellness goals with confidence. Dr. Shaena’s commitment to conscious living & trauma-informed practices ensures that every individual receives personalized care that honors their unique needs and experiences. With her unwavering dedication to holistic well-being, Dr. Shaena is not just a practitioner but an ally.
Massage Therapy
TCM-Informed Massage | 90 min | $198 | Energy Restoration A restorative full-body treatment integrating Tui Na, Shiatsu, acupressure, Swedish massage, and meridian-based bodywork techniques to support circulation, muscular recovery, nervous system regulation, and energetic flow. This session is well-suited if you’re: •Seeking a longer, more restorative massage experience •Experiencing full-body tension, stress, or fatigue •Wanting time to fully unwind and integrate •Looking for a bridge between 60-minute bodywork and deeper integrative sessions Book Energy Restoration when your body is asking for time, ease, and full-body restoration.
Acupuncture
Root & Regulate — Integrative Acupuncture (Initial Visit) Root & Regulate is your entry point into care at Wood & Water. This initial visit is designed to establish a strong foundation for healing through a thoughtful intake, assessment, and regulation-forward acupuncture session. We take time to understand your health history, current concerns, and patterns across your nervous system, body, and lifestyle. Treatment is guided in real time and may include acupuncture and gentle manual techniques as appropriate, with the intention of helping your system settle, orient, and begin responding safely to care. This visit is well-suited if you’re: •New to acupuncture or returning after time away •Experiencing stress, pain, fatigue, or dysregulation •Seeking a whole-person, integrative approach •Wanting to establish a clear, supportive care plan Book Root & Regulate to begin care with clarity, steadiness, and intention.