Adam Bourne
- Targeting high tension areas.
- Addressing postural imbalances.
- Treating chronic and acute injuries.
- Supporting athletic recovery and performance.
- Educating on continued self-care.
This summary is for informational purposes only and may not be accurate.
Seed Rehab
260 Hearst Way, 210, Ottawa, ON, K2L 4G7
In his off time, Adam enjoys getting outside and being active all year round. He is a member of the Canadian Ski Patrol and spends the winter months on the ski hill. In the summer, he spends time mountain biking in Gatineau Park, fishing, and playing outdoor sports. Adam takes great pride in helping people achieve their treatment goals, whatever they may be. He takes a focused approach to treatment; looking at areas of high tension, postural imbalances, chronic and/or acute injuries, and helping his clients understand what they can do to continue their progress. Adam spent several years as the Team Massage Therapist for the Ottawa 67’s of the OHL and continues to work with many of the uOttawa Geegees teams and athletes. He is also the Massage Therapist for the Ottawa Black Bears of the NLL.
Therapeutic massage therapy focused on reducing pain, relieving muscle tension, and supporting injury recovery. Sessions are tailored to your clinical needs and treatment goals.