Lydia B.

Roots: massage & bodywork-Moscow

207 S Washington St, STE S, Moscow, ID, 83843

With a passion for holistic well-being, Lydia has been a dedicate massage therapist since 2011, bringing over a decade of expertise to her practice. Specializing in Craniosacral Therapy, Visceral Manipulation, Kinesiology Taping, Myofascial Release, Lymphatic Drainage, Medical Massage, Applied Kinesiology, Cupping, and Gua Sha, Lydia offers a comprehensive approach to wellness. Recently certified as a personal trainer, Lydia seamlessly integrates strength and stability training into her sessions, enhancing the overall health benefits for her clients. Her commitment to continuous learning is evident as she consistently attends classes to refine her skills and explore new techniques, ensuring that her clients receive the latest and most effective therapies. Beyond the massage table, Lydia finds joy in sharing her knowledge. Approachable and open, she welcomes questions and is always eager to engage in conversations about body movement, therapeutic techniques, and wellness practices. In her downtime, Lydia is often found in the company of her dogs, exploring hiking trails, swimming, or expressing her love for movement through dance, including salsa, tango, and swing. Feel free to reach out to Lydia for a rejuvenating and personalized wellness experience that goes beyond traditional massage therapy.