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Cornerstone Clinic

Cornerstone Clinic

539 Memorial Ave, Thunder Bay, ON, P7B 3Y9

Following a passion for fitness, I trained as a sports massage therapist in the UK in 2010. I focus on the treatment or prevention of sport & work related injuries and enhancing sporting performance. I have enjoyed a successful career on both sides of the Atlantic and have had the honour to work with many high level athletes such as; team GB swimmers, Welsh athletes and world class Ironman triathletes. Now practicing in Thunder Bay as a soft tissue therapist, I hope to continue my success in helping people live a pain free life by moving better. I am also a qualified personal trainer & yoga instructor (200hrs) and have a variety of certifications inc; Kinesio taping, myofascial dry needling and neurokinetic therapy (NKT).

Massage

Ideal to help ease the aches and pains that go along with pregnancy. The treatments are largely the same, a variety of massage/ stretching/ taping techniques. However, there are a few specific things for things like round ligament pain or pubic symphasis pain that can be done. The massage table has removable padding which allows you to lay face down. The belly & chest are supported by strong but soft trampoline-like material allowing you to fully relax. Treatments may be done totally face-down, or you can choose to be propped up with pillow/ wedges in a face-up position for work to the front of the neck/ chest and arms. Selecting this option simply indicates that I may need to take some extra time to set up my table differently or have different oils ready. Pregnancy is a contraindicated for dry needling and lymphatic work. This may also be an option if you are breastfeeding and require the extra room, or perhaps even recovering from abdominal or chest surgery and need the softer padding.

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Lymphatic Drainage

Full Body Lymphatic Drainage Massage
New PatientGeneral

This is a lighter treatment designed to help your body eliminate inflammation. Clothes can be worn if preferred, treatment (for the torso) is done through a sheet. Ideal for those looking to improve circulation, reduce inflammation and reset their nervous system. Treatments take approx. 40-50 minutes. A full body treatment is not advised if you are pregnant, sick or currently experiencing a flare up of an autoimmune condition. It is not a contraindication, but it may be required to use a different style of treatment.

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Hannah Davies | AppointmentFind