emily b
Rest and Recover Massage Therapy
11815 Aspengraf Ln, New Kent, VA, 23124
With over 18 years in practice, I bring both experience and heart to my work as a licensed massage therapist. Trained in Washington State, I hold an Associate’s Degree in Massage Body Science with a major in Sports Massage. My passion lies in serving others through the healing power of touch—creating a space where relaxation, emotional release, and restoration can safely unfold. As a proud member of the American Massage Therapy Association (AMTA), I’m dedicated to educating others about the importance of therapeutic touch and the role it plays in our physical, mental and emotional well-being. When I’m not in the treatment room, you’ll find me outdoors hiking, gardening, cooking, running, or biking—or nurturing my curiosity through learning, my spirit through the Word, and my heart through simple acts of kindness.
Sports/Gym Massage is designed to support active bodies through every stage of training and recovery. This targeted treatment combines deep tissue techniques, stretching, and mobilization to enhance performance, prevent injury, and relieve muscle fatigue. Whether you’re an athlete or simply live an active lifestyle, Sports and Gym Massage promotes flexibility, faster recovery, and optimal body function. Can be location specific