Ann Arbor Massage and Yoga Therapy

Ann Arbor Massage and Yoga Therapy

2020 Hogback Rd, Suite 11, Ann Arbor, MI, 48105

In an age of acceleration, nothing is so exhilarating as going slow. In an age of distraction, nothing so luxurious as paying attention. -Pico Iyer I approach every massage session as an opportunity help you resolve pain, and increase mindfulbody awareness. I use Lymph Drainage, Polarity Energy Balancing Thai, Swedish, Ayurvedic, and Orthopedic Massage to reach those goals. I also offer Self-Massage & Fascial Release instruction 1-on-1, before or after your session. (Should you choose that add-on!) Sessions can be focused very therapeutically, or focused on deep restoration and relaxation. I will ask you details about your health history and tailor each session to your needs. In my book, taking really good care of your body, your creativity, and your emotions is one of the most radical things one can do.

Pre/Postnatal Massage (with Miriam)
PostpartumPre-natal

Prenatal and Postpartum Massage can help address common challenges of postural, hormonal, and identity change in the journey to motherhood. Various techniques of traditional massage therapy and optional yoga, relaxation, and breathing techniques. For mommas and mommas-to-be looking for pain relief and emotional support via attentive, skilled, and nurturing massage and relaxation techniques.(Miriam has special training, especially in Ayurvedic Postpartum massage.)

Loading...