- Orthopaedic injury recovery and rehabilitation.
- Cardiopulmonary function restoration.
- Neuromuscular condition management.
- Clinical pilates for movement and strength.
- Manual therapy and exercise prescription.
This summary is for informational purposes only and may not be accurate.
Three Step Fitness Pilates Physio Clinic
1046 Austin Avenue, Unit E, Coquitlam, BC, V3K 3P3
Nancy understands the importance of movement and strives to empower clients to take charge of their own recovery. Her favourite part of physiotherapy is to be fun and creative with exercises, tailoring movement to meet each individual’s needs. Outside of work, Nancy enjoys rock climbing, tennis, and running the trails with her furry best friend! Nancy’s experience includes orthopaedics (including ICBC & WSBC), cardiopulmonary rehabilitation, and neuromuscular rehabilitation in private, inpatient, and outpatient settings. She also has a special passion for clinical pilates. Nancy’s treatment approach includes manual therapy, individualized exercise prescription, and clear education. Nancy graduated from the University of British Columbia with a Master of Physiotherapy and Bachelor of Kinesiology. Nancy has worked in a variety of clinical settings and is comfortable working with a wide variety of clients.
Physiotherapist performs a full physical examination of your bio-mechanical alignment, joints, ligaments, muscles/tendons, and nerves We determine a precise diagnosis of your injury and measure the extent of any damage. Our licensed staff will review your history to identify any potential training errors. we will prescribe a sport specific straitening and stretching plan, necessary to prevent stretching plan. Integrative Three Step Fitness program will help you strive every step of your fitness journey from professional's diagnosis to plan to back in fitness.