Esther Hamar
Underwood Massage Therapy
G, 60 Ingram Street, Duncan, BC, V9L 1N7
My passion is to support the health, well-being, and personal growth of others through compassionate, holistic care. For over 11 years, I have been practicing energy work, and offer sessions that promote balance, nervous system regulation, and restoration of the mind and body. I am certified in Japanese Usui Shiki Reiki Levels I, II, and III, with additional training in traditional relaxation massage and Thai massage. My work also integrates reflexology and Health & Wellness Coaching, allowing me to support clients not only during hands-on sessions, but in developing sustainable habits, stress resilience, and a stronger relationship with themselves. Each session is tailored to the individual and may include Reiki energy healing, relaxation massage, and reflexology techniques to enhance circulation, reduce tension, and support the body’s natural healing processes. My approach is both intuitive and practical — blending energy-based therapies with grounded wellness guidance to support emotional balance, self-worth, and overall vitality. It is a true honor to witness clients experience reduced stress, renewed clarity, and a deeper sense of connection within themselves. Every session is offered with presence, professionalism, and deep respect for the body’s innate wisdom and ability to restore.
Ideal for those who are emotionally overwhelmed, not just physically sore, but also needing release from stress, tension, emotional overwhelm, or fatigue. Blending both energy healing and massage together, this combo is a client favorite, as the energy healing provides enhanced benefits to the mental and emotional, and massage benefits the physical. Many people don’t realize how much they’ve been holding until their body finally gets permission to rest. Stress doesn’t just live in the mind — it lives in the body. This treatment is tailored to support your body as it returns to balance. When the nervous system feels safe, the body remembers how to heal. ***A reduced senior rate is available to support accessibility.