Last Best Life Massage & Wellness

Last Best Life Massage & Wellness

513 Saddle Dr, Helena, MT, 59601

Annette is a graduate of Mind Body Institute in Nashville, TN. She specializes in therapeutic massage, manual lymphatic drainage, and reiki. In an often disconnected world, her goal in each session is to help clients reconnect with their mind & body to allow their nervous system to regulate and rest. She customizes each session to meet each client’s needs, allowing her intuition to guide her hands while performing therapeutic techniques to properly care for each client. She has a knowledge and passion for many different modalities, including myofascial release, trigger point therapy, manual lymphatic drainage, aromatherapy, and energy healing techniques. Annette recently moved back to Montana after spending 15 years Nashville, TN where she had a successful career in the music industry. She is grateful to be reconnecting with her roots and all Montana has to offer.

Massage

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Massage oil or cream is used with smooth, gliding strokes for maximum relaxation!

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Lymphatic Drainage

Manual Lymphatic Drainage
New PatientGeneral

Manual lymphatic drainage (MLD) is a type of gentle, light-touch massage intended to encourage the natural drainage of the lymphatic system, which carries waste products away from the tissues back toward the heart. Please note: 30-minute sessions focus on one area of the body and are typically best for post-surgery or injury recovery.

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