Amanda McNaughton

AJM Fitness & Massage

2332 Scarth Street, Regina, SK, S4P2J7

Amanda is a highly experienced massage therapist with nearly 20 years in the industry. Throughout her career, she has worked in multidisciplinary clinics alongside chiropractors, acupuncturists, physiotherapists, exercise therapists, and other massage therapists, gaining valuable insight into how healthcare professionals collaborate to support client health and recovery. Amanda has a strong interest in physical activity and movement as part of long-term health and pain management. This led her to become certified in Kettlebell Kickboxing and the Rock Steady Boxing program designed to support individuals living with Parkinson’s disease through exercise. Her background in fitness instruction continues to inform her understanding of movement, rehabilitation, and the role of physical activity in overall wellness. With a wealth of knowledge gained through formal education, research, and experience, Amanda primarily uses a scientific, evidence-informed approach in her massage therapy treatments. At the same time, she recognizes that there is still much to learn about the brain and body, and values approaches that support relaxation and overall well-being. Inspired by positive experiences with energy-based techniques, she completed Reiki Level 1 & 2 certification and offers this option to clients who are interested in complementary wellness practices.