Sydney B

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Reflexology is a type of massage therapy focusing on applying pressure to specific points on the feet, hands, and ears. These points correspond to different organs and systems in the body. The idea is that by stimulating these areas, you can promote health and well-being throughout the body. It’s a holistic approach, aiming to balance energy and enhance the body’s natural healing processes.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level