Julie P
Enlightened Hearts Massage and Wellness
2830 Ackley Ave., Suite 108, Richmond, VA, 23228
Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to provide a a safe, welcoming, relaxing space to facilitate healing, physically and mentally with a natural holistic approach. My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep. Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today. Therapeutic massage is wonderful at enhancing a number of beneficial processes and functions within the human body. - Massage enhances ones state of well being - Massage enhances soft tissue healing - Massage increases flexibility and range of motion - Massage increases muscle tone - Massage increases blood flow - Massage increases dopamine and serotonin levels - Massage increases and improves lymphatic flow and drainage - Massage induces relaxation - Massage stimulates the immune system Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions. - Massage reduces constipation - Massage reduces cortisol levels - Massage reduces depression - Massage reduces emotional stress - Massage reduces joint stiffness - Massage reduces muscular tension - Massage reduces pain - Massage reduces scar tissue formation - Massage reduces soft tissue knots and trigger points
Massage
Soothing, heated, volcanic stones create the sensation of warmth and comfort as they are gently, but deeply, massaged into the body with our hydrating and nourishing massage cream. This incredibly relaxing massage will melt all of your stress and tension away.
Lymphatic Drainage
Facial (MLD) uses slow, feather-light movements to stimulate the lymphatic system just below the skin. This helps reduce swelling/puffiness, boosts circulation, soothes & relieves tension in the jaw + sinuses & gently detoxes the skin by encouraging the release of toxins + guiding stagnant lymph fluid out of the face, to reveal your natural glow from the inside out — all without pressure or pain. *No pressure, no tools, just healing touch and lymphatic flow.