Shaley M
Relax and Revive
224 South 7th Ave, Broken Bow, NE, 68822
I am Shaley Miller, the owner and massage therapist of Relax & Revive. I grew up in Broken Bow and have been a Massage Therapist since 2014. I received my Bachelors of Science in Biology with a Health and Sports Science minor from Northwestern Oklahoma State University and Associates of Massage Therapy from Myotherapy Institute of Massage in 2013. Massage Therapy is a great addition to your health and wellness program. A person can help reduce stress and anxiety, improve concentration, reduce fatigue, increase circulation, enhance sleep and energy, decrease pain, and feel healthier in general. I hope you enjoy looking through my website and feel free to contact me with any questions.
Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. The body is able to relax more deeply and use it's energy more directly to regenerate the cells. (Only minor lymphatic issues at this point of time until more education is completed.)