Jasmine Mendez

Jasmine is a Manual Osteopathic Practitioner (DOMP) with a deep fascination for the human body and a genuine passion for helping people improve their overall health and well-being. She graduated from the National Academy of Osteopathy and holds an Honours Bachelor of Health Studies from York University. Her academic background, combined with hands-on clinical training, allows her to take a well-rounded and evidence-informed approach to care. In addition to her osteopathic training, Jasmine is certified in both restorative matwork Pilates and reformer Pilates. She integrates movement-based principles into her treatments to help clients build strength, improve mobility, and support long-term function. Jasmine was drawn to manual osteopathy for its holistic philosophy—recognizing the interconnectedness of the body’s systems and focusing on optimizing circulation, nerve function, and lymphatic flow. Her treatments are gentle, individualized, and aimed at addressing the root cause of dysfunction rather than just symptoms.