Mercedes Giddens-Costa

Okanagan Sage Wellness Group Ltd

5580 Anderson Way, 105, Vernon, BC, V1T 9V1

Areas of Focus: - Prenatal & Postnatal Massage - Pediatric Craniosacral - TMJ Dysfunction - Preventative Maintenance With over a decade of clinical experience, Mercedes provides Registered Massage Therapy that combines a strong anatomical foundation with a calm, grounded presence. Her work focuses on supporting the body’s incredible capacity to regulate, adapt, and find balance by meeting each person exactly where they are and gently guiding them to where they desire to be. Working primarily with women and families through all stages of life, Mercedes has developed a particular focus on prenatal and postpartum care. (Yes, that means the big comfy pillows!) She also offers Craniosacral Therapy for infants, an approach that supports early developmental comfort and coordination while simultaneously creating a gentle, reassuring space for parents. Home visits for infants available upon request. To address a wide range of needs, each session is thoughtfully curated, blending trigger point therapy, fascial work, and craniosacral techniques. All treatment with her is guided by careful listening and a deep respect for the body’s natural intelligence. Known for her steady presence, quiet humour, and sincerity, Mercedes creates an environment where clients can exhale and feel genuinely supported. Her intention is to offer a space where expectations soften, and where body and mind have permission to settle, recalibrate, and reconnect with what has always been inherently whole. Direct Billing Available: - Pacific Blue Cross - Medavie Blue Cross - Green Shield - Sun Life Mercedes is currently not accepting ICBC or WCB patients at this time. Please view the ICBC website for a list of dedicated providers.