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Leslie Schmok

Leslie Schmok

(RMT)
Movera Health

Movera Health

22265 Dewdney Trunk Rd UNIT 5, Maple Ridge, BC, V2X 3H9

Leslie has a strong background in bodybuilding and yoga, giving her a unique perspective on how strength, mobility, and mindful movement work together. As an RMT, she brings a grounded, supportive approach to her treatments, focusing on restoring balance, easing tension, and helping patients move with more confidence. She blends techniques like trigger-point release, pin-and-stretch, and myofascial work, and pairs each session with simple exercises to help patients stay connected to their bodies between visits.

  • Restoring body balance and ease of movement.
  • Easing muscle tension with hands-on techniques.
  • Utilizing trigger point and myofascial release.
  • Improving mobility through pin-and-stretch.
  • Guiding patients with corrective home exercises.
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