Karen Badgett
- Deep Tissue and Sports Massage.
- Myofascial Release and Trigger Point Therapy.
- Traditional Thai Yoga and Ayurvedic Massage.
- Scar Reduction and Reiki Energy Healing.
- Transformational breath work for trauma, anxiety, sleep.
- Educating clients in self-care and mindfulness.
This summary is for informational purposes only and may not be accurate.
Moksha Therapy
1202 White St, Key West, FL, 33040-3329
Karen Badgett is a native of Key West and a licensed Massage Therapist since 2002. With over 30,000 hours of hands-on experience and more than 2,000 hours of training, Karen is an expert in several different modalities of Massage Therapy, including Traditional Thai Yoga Massage, Deep Tissue/ Sports Massage, Swedish, Myofascial Release, Trigger Point Therapy, Scar Reduction, and Ancient Ayurvedic Massage. She is also Reiki attuned and certified in facilitation of transformational breath work that helps heal trauma, PTSD, anxiety, and promotes better sleep, improves posture, digestion, circulation and overall wellbeing. Her passion lies in educating her clients in daily routines of stretching, breath-work and habits of mindfulness to enable them to heal on their own.
For this massage, you have two options to choose from: • Therapeutic massage with a combination of myofacial release, deep tissue and stretching to help increase muscle function, gain flexibility and reduce acute pain. • Ayurvedic massage to help with the lymph system, circulatory system and digestive system while moving energy. Note: Please discuss which options best suits your needs with therapist upon arrival.