Caitlin W
Essentially Balanced Massage LLC
7 Main Street, Lisbon Falls, ME, 04252
For me, becoming a massage therapist was about creating a space where people can exhale — a place to step away from the weight of daily life and simply feel better in their bodies. I’ve been practicing massage since 2024, completing my training at Spa Tech, and my work continues to be guided by a desire to offer comfort, ease, and a sense of reset. I practice Swedish, deep tissue, prenatal, CranioSacral Therapy, lymphatic drainage, and scar tissue work, though I’m especially drawn to lighter, more fluid techniques. Even though I trained in deep tissue, I’ve learned that my natural style is relaxed, intuitive, and flowy — the kind of touch that helps the nervous system soften and settle. My continuing education includes scar tissue therapy, lymphatic work, and CranioSacral Therapy, and I’m excited to deepen my skills in post-surgical care, especially the combination of lymphatic and scar tissue techniques. I’m also passionate about learning more ways massage can support women’s health throughout different stages of life. I feel most aligned working with clients seeking stress relief, prenatal support, and gentle, restorative sessions. My goal is always the same: that clients leave feeling relaxed, happy, and better than when they arrived.
Massage
A gentle, flowing treatment that melts away tension and encourages deep relaxation. With smooth, flowing motions and soothing pressure, it eases muscle tightness, supports healthy circulation, and helps lower stress. A perfect choice for first?time clients or anyone seeking a calming, restorative experience.
Reflexology
Reflexology is a gentle, holistic therapy that uses specific pressure on the feet to support the body’s natural ability to rebalance and heal. By working with points that correspond to different systems, this treatment helps ease tension, clear energetic blocks, and promote relaxation. It’s ideal for stress relief, grounding, and soothing tired feet, and can be added to any massage.
Lymphatic Drainage
Lymphatic Drainage is a gentle, rhythmic technique that supports the natural movement of lymph fluid, helping reduce swelling, ease tension, and promote healthy circulation. This light, soothing work is ideal for autoimmune support, edema, post?surgical recovery, or anyone who prefers a softer touch. Caitlin and Aura offer this specialized, calming service.