Paul Adachi
- Combines dynamic cupping and trigger point release.
- Focuses on pain-free movement and body mechanics.
- Sports, deep tissue, and therapeutic massage expertise.
- Active lifestyle experience informs his practice.
- Listens and applies detailed attention.
- Calm nature ensures effective therapy.
This summary is for informational purposes only and may not be accurate.
HealthSpring Wellness
17 Boudreau Road, #10, St. Albert, AB, T8N 7K5
Paul is a highly skilled massage therapist with a steady and calm nature. His specialties include sports massage, deep tissue massage, therapeutic massage, dynamic cupping therapy, and trigger point release. He’s been in the industry since 2013 and enjoys the daily physical and intellectual investment required to do this work. His years of acquired knowledge, along with his listening skills and attention to detail, guide him in providing the most effective massage therapy experience possible. As someone who maintains an active lifestyle himself—playing hockey, cycling, and chasing around his kid—Paul knows the importance of being able to move pain-free. His understanding of body mechanics allows him to determine the best approach to keep his clients just as mobile and active in the ways they love.
Massage Therapy
Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber's of the muscles, tendons and fascia. This therapy helps with conditions such as sports injuries, plantar fasciitis, high blood pressure, sciatica, and tennis elbow.
Lymphatic Drainage
Lymphatic drainage is a type of massage that is designed to stimulate the flow of lymph to reduce whole-body inflammation.