Heather Johnson

wellbe family wellness

1059 Gerrard Street East, Toronto, ON, M4M 1Z7

As a Registered Massage Therapist, Heather is passionate about creating a space where clients feel heard, respected, and empowered in their care. Her approach is deeply rooted in consent and trauma-informed care, recognizing that every body has a unique story, nervous system, and set of experiences. Beyond massage therapy, Heather has worked in youth education and harm reduction - experiences that have deepened her appreciation for the many ways life experiences shape our health, well-being, and relationship with our bodies. Heather’s own journey of understanding her neurodivergence (AuDHD) sparked a fascination with the connection between the body, sensory experiences, and overall well-being. Through that process, she discovered just how powerful bodywork can be in helping people reconnect with themselves, regulate their nervous systems, and find moments of rest in a busy world. Whether you’re navigating chronic pain, stress, pregnancy, jaw tension, scar tissue, grief, digestive concerns, or simply looking to feel more at home in your body, Heather’s goal is to meet you exactly where you are. She understands that no two bodies are the same, and every treatment is tailored to your needs that day. From deeper therapeutic work to a gentler, calming approach, Heather works collaboratively with you to create a treatment plan that feels supportive and effective. Services Provided: Registered Massage Therapy Pre and Postnatal Massage Therapy Proprioceptive Neuromuscular Facilitation (PNF) Scar Tissue Work Complex pain management Focus: Reproductive Health Digestive Health Trauma Informed Care Neurodivergent-affirming Care Schedule: Tuesday 8AM-1:30PM Wednesday 8AM-1:30PM Saturday 9AM-4PM