Massage Therapy

  • Deep tissue techniques for chronic aches and stiffness.
  • Firm pressure to ease muscle knots and adhesions.
  • Manual work on deeper muscle layers and fascia.
  • Mobilization methods to improve soft tissue mobility.
  • Support for injury recovery and ongoing pain relief.

This summary is for informational purposes only and may not be accurate.

Reflexology

  • Foot reflexology focusing on whole-body reflex point therapy.
  • Hand reflexology for relaxation and reflex zone work.
  • Pressure techniques targeting tension and stress relief.
  • Circulation support through foot and hand pressure techniques.
  • Ear reflexology for nervous system and relaxation support.

This summary is for informational purposes only and may not be accurate.

Mountain Air Massage

5339 4th Ave, Edson, AB, T7E 1L4

Hello, my name is Sarah, In 2021 I completed my Registered Massage Therapy diploma from Alberta College of Massage Therapy . As my knowledge of human anatomy and physiology grew so did my passion for helping people achieve their personal health and wellness goals. In my treatments I use variety of modalities including muscle stripping, isolytic stretching (pin & stretch), trigger point therapy, general Swedish relaxation and myofascial cupping. I’m also continuing to learn more modalities to help better my treatments In my free time I enjoy multiple activities including Camping, quadding, hiking, gardening and hanging out with family and friend

Massage Therapy

Therapeutic massage 60min
Deep-TissueRelaxationSwedish

Therapeutic massage is a goal-oriented, clinical treatment designed to alleviate specific health conditions, such as chronic pain, injuries, and muscle tension. Unlike relaxation spa massages, it involves targeted, often deep-tissue techniques to improve mobility, increase circulation, and rehabilitate soft tissues, often complementing physiotherapy.

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Reflexology

30 Minute Foot Reflexology
Foot

Reflexology is a complementary therapy involving applied pressure to specific points on the feet, hands, or ears, which are believed to correspond to bodily organs and systems. It aims to reduce stress, improve circulation, and promote natural healing by clearing energy blockages.

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