Massage Therapy

  • Holistic body treatment.
  • Focus on pain reduction.
  • Enhances client mobility.
  • Expanding into manual osteopathy.
  • Soon offering lymphatic drainage.

This summary is for informational purposes only and may not be accurate.

Osteopathy

  • Musculoskeletal assessment for pain reduction and mobility restoration.
  • Manipulative treatment to restore joint mobility and function.
  • Soft tissue techniques to relieve discomfort and improve movement.
  • Whole-body assessment guiding individualized manual treatment plans.

This summary is for informational purposes only and may not be accurate.

J2 Health Studio

J2 Health Studio

460 Brant St, Unit 5, Burlington, ON, L7R 4B6

With over 16 years of experience as an RMT in Burlington, Joy has dedicated her career to helping people heal through pain reduction and improved mobility. Her therapeutic approach focuses on relieving discomfort and restoring movement, allowing clients to live fuller, more active lives. Joy is also a Manual Osteopath which further enhances her ability to treat the body holistically and promote lasting well-being.

Massage Therapy

Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a gentle massage technique that stimulates the lymphatic system, promoting fluid movement and reducing swelling/edema. It enhances circulation, supports immune function, and aids in detoxification by encouraging the removal of waste and excess fluid. MLD is commonly used for overall wellness, helping to reduce inflammation, improve healing, and relieve discomfort.

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Osteopathy

Manual Osteopathy Initial Visit

Manual osteopathy is outcome-based. The session length depends on the individual needs rather than a set duration. Treatments typically range from 10 to 30 minutes, focusing on achieving optimal results efficiently.

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Lymphatic Drainage

Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a gentle massage technique that stimulates the lymphatic system, promoting fluid movement and reducing swelling/edema. It enhances circulation, supports immune function, and aids in detoxification by encouraging the removal of waste and excess fluid. MLD is commonly used for overall wellness, helping to reduce inflammation, improve healing, and relieve discomfort.

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