- New patient hot stone massage.
- Relaxation massage sessions.
- Specific orthopaedic techniques.
- Active techniques for healing.
- Personalized treatment plans.
- Improve movement and well-being.
This summary is for informational purposes only and may not be accurate.
Paper Crane Massage Therapy
Contact & Booking Info New bookings and release dates Due to the holding the next round of bookings will be opened July 2 at 5:00 pm 2026 IMPORTANT: As of April 1 I will be working most Wednesdays at our 2280 E Hastings St location I will be working Tuesdays and Fridays at our 3589 Commercial St location At this time Liz requests that patients do not book more than two appointments in a one month period without prior discussion on treatment planning. If you feel more frequent visits would be beneficial, she would happy to refer you to one of our other talented RMT’s at Paper Crane. Liz can be reached by text (preferred method) at the clinic’s number: 778-800-8770. You may also call this number and select extension 0 to leave a voicemail. Email: [email protected] (cancellations are not accepted by email) About: Liz is a warm, knowledgeable practitioner with over 10 years of experience in the health and fitness industry as a personal trainer, group fitness instructor, children’s gymnastics coach, and exercise research assistant. She combines her knowledge and skills as a massage therapist and her years of experience in fitness to help people feel and move better. A massage therapy session with Liz is a collaborative, trust-building process that invites ongoing communication throughout the treatment. Bringing an awareness to what you are experiencing in your own body, and encouraging you to actively engage in your healing process is an important part of her sessions. Treatments incorporate relaxation massage with specific orthopaedic and active techniques. Liz looks forward to working with you to create a personalized treatment plan that will support you in achieving the best possible outcomes. For a full bio, please see our website . Insurance and Accepted Payment Methods I accept visa, Mastercard, AmEx, cash or e-transfer as payment methods Liz can direct bill to any of the following insurers: •Pacific Blue Cross •Sun Life •Greenshield •Empire Life • Telus Health - including Canada Life, Empire Life, Manulife, and many others. Liz is not accepting patients with open ICBC or WSBC claims at this time.
2280 E Hastings St, 201, Vancouver, BC, V5L 1V4
Please read our cancellation policy listed above prior to booking your first appointment. By booking this appointment you are agreeing to our policy. If you have questions or concerns please email [email protected]. Price does not include GST.
3589 Commercial St, Vancouver, BC, V5N 4E8
Please read our cancellation policy listed above prior to booking your first appointment. By booking this appointment you are agreeing to our policy. If you have questions or concerns please email [email protected]. Price does not include GST.