Kathryn Grzelak
- Musculoskeletal rehabilitation for sports and everyday injuries.
- Movement assessment and correction of functional imbalances.
- Exercise prescription and physical reconditioning for return-to-sport.
- Manual therapy techniques combined with targeted strengthening.
- Injury prevention and return-to-activity planning through conditioning.
This summary is for informational purposes only and may not be accurate.
The SPORT Specialists Inc
455 Boulevard Fénelon, Dorval, Québec, H9S 5T8, Canada
Kathryn completed her Bachelor of Exercise Science degree, specializing in Athletic Therapy, in June 2015 when she also became certified with the Canadian Athletic Therapy Association. She has since worked with a wide array of athletes and clients from the general population. She worked 7 years as the Head Athletic Therapist for Cegep Andre Laurendeau’s division 1 women’s hockey team. In addition, she has treated and rehabilitated basketball, football, rugby, water polo and soccer players, dancers, gymnasts, golfers, swimmers, triathletes and more. She is currently Head Athletic Therapist at Dawson college, working with varsity athletes from 17 different sports teams and supervising AT students from Concordia university. Kathryn has a strong background in strength & conditioning, having worked in different gyms as a personal trainer as well as coaching many different styles of group training sessions and developing programs for athletes of any caliber. Whether your goal is to rehabilitate an injury, correct a functional imbalance or even prevent injuries from occurring, she will prescribe the right exercises and fine tune your movements until you achieve this goal. Using a combination of various manual therapy techniques and her extensive knowledge in exercise prescription, Kathryn is passionate about helping her clients get back to their sport or activities of daily living. She believes that every person is capable of improving themselves by incorporating the right kind of movement into their lives in a safe and effective manner.