Aleksandra Wadas

(RMT)
  • Injury recovery and rehabilitation massage.
  • Chronic pain management and support.
  • Relaxation and stress reduction techniques.
  • Prenatal and postnatal massage therapy.
  • Myofascial and deep tissue bodywork.

This summary is for informational purposes only and may not be accurate.

New Heights Massage Therapy Inc.

New Heights Massage Therapy Inc.

4341 Hastings St, Burnaby, BC, V5C 2J7

Aleksandra was born and raised in Europe, where her passion for movement and mindfulness began at a young age through ballet training and yoga practice. These early experiences sparked a deep appreciation for the connection between body and mind — a philosophy that continues to shape her therapeutic approach today. After immigrating to Canada, Aleksandra pursued an Honours degree in Kinesiology at the University of Windsor, with minors in Psychology and Visual Arts. Alongside her academic studies, she became a Certified Personal Trainer and Certified Pilates Mat Instructor through the PhysicalMind Institute, equipping her with a comprehensive understanding of movement mechanics, rehabilitation, and wellness. In 2015, Aleksandra’s life took an unexpected turn when she suffered a ruptured brain aneurysm and a hemorrhagic stroke. Her journey through recovery was profound and transformative, igniting a deeper desire to dedicate her life to helping others navigate their own paths to healing. In 2018, she graduated with a diploma in Registered Massage Therapy from ICT Kikkawa College in Toronto. Three years later, she relocated to Metro Vancouver to continue her work as a therapist. With over a decade of experience in the field of health and wellness— including five years as a Clinical Instructor — Aleksandra brings a depth of knowledge, empathy, and skill to her practice. Having lived through serious illness and recovery, Aleksandra offers a unique, first-hand perspective on personal health journeys. Her RMT practice is rooted in a holistic approach: she sees each person as a whole, supporting them in reaching their individual wellness goals through compassionate and tailored care. Aleksandra is known for her grounded, professional presence and her ability to create a calm, supportive environment. She is committed to helping each patient move toward their unique wellness goals, combining evidence-informed care with a holistic perspective. Aleksandra is an adaptable and intuitive therapist, offering treatments that range from relaxing massage to injury rehabilitation. When beneficial, she complements her sessions with remedial exercise prescriptions, drawing on her expertise in personal training and Pilates to extend the benefits of her treatments beyond the table. Outside of her clinical work, Aleksandra maintains an active visual arts practice and enjoys spending time in nature, gardening, cooking, meditating, practicing yoga, and staying physically active. She shares her home with a delightful mix of hairless and furry feline companions. Education: ● Kikkawa College Massage Therapy Diploma 2018 ● University of Windsor Honours Bachelor of Kinesiology ,Minors in Visual Art and Psychology 2011 Certifications/Training: ● Yoga & Ayurveda Center Certificates RYT 200 Registered Yoga Teacher, Restorative Yoga Teacher Certificate, Chair Yoga Teacher Certificate, Ayurveda Specialist Certificate 2026 ● Oncology Massage Certificate Body Best 2025 ● Systemic Deep Tissue Therapy 2025 ● Fascial Induction Techniques Family Centre Therapeutics 2024 ● Level 3 Craniosacral and Somato-emotional Release Certification Visionary Craniosacral Therapy 2023 ● Vodder MLD Level 1 Practical MLD Certificate 2023 ● Mindfulness Based Stress Reduction Certificate Palouse MIndfulness 2023 ● Chronic Pain for Allied Health Professionals Pain BC 2022 ● Trauma Informed MT Certificate Alignment by Kelly Glynn 2022 ● University of Alberta Indigenous Canada Certificate 2022 ● Hand and Stone Cupping/Decompression Therapy, Hot Stone Massage, Cold Stone Massage, Hot Towel Foot Exfoliation Technique 2018 ● Pilates Matwork Instructor Certification Physical-mind Institute 2010 ● Pre/Post Natal Fitness Certification Family Passages 2009 ● Personal Trainer Certification Can-Fit Pro 2008 Internship Experience: ● Neurological Disorders Massage Clinic 2018 ● People with AIDS-Outreach Massage Clinic 2017 ● Cardiac Exercise Leader -Windsor Essex Cardiac Rehabilitation 2008-2011 ● Expressive Arts Specialist (Students with Disabilities) -Greater Essex County District School Board 2011 ● Group Leader (At-Risk-Youth)-Essex Separate Catholic School Board 2010 ● Occupational Therapist Assistant- Windsor Regional Hospital 2008-2009 Techniques and Treatments: ● Swedish Massage ● Trigger point therapy ● Myofascial release and unwinding ● Craniosacral Therapy ● Passive and active stretching ● Active release ● Remedial exercise programs ● Pre/Post natal ● Sport massage ● Oncology massage ● Deep tissue ● Proprioceptive Neuromascular Facilitation ● Trauma Informed Massage

This is an initial session, which includes both an assessment and treatment.

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