- Hands-on chiropractic adjustments for spine and extremities.
- Soft tissue therapies like ART and IASTM.
- Rehabilitative exercises for musculoskeletal recovery.
- TMJ focused treatment for jaw dysfunction and pain.
- Manual techniques for shoulder, neck, and headache relief.
This summary is for informational purposes only and may not be accurate.
Recoup Health & Performance
726 Yates St, Victoria, BC, V8W 1L4
Raised in the San Francisco Bay Area, Alix moved to BC in 2018. Her treatment approach incorporates hands-on chiropractic techniques, soft tissue therapy, and personalized exercise plans for her patients. She is a former kinesiologist and yoga instructor, and now as a Doctor of Chiropractic she blends her years of expertise to provide each of her patients with a tailored approach to musculoskeletal progress and overall well being. In addition to offering manual full spine and extremity treatments, Alix also has extensive hours of advanced training in TMJ (jaw) focused treatment and rehabilitation. Jaw dysfunction can perpetuate and prolong healing for neck, shoulder, and back pain when not addressed specifically. TMJ treatments with Alix address a variety of conditions including jaw and face pain or tension, night grinding, stress clenching, popping/clicking, headaches, sinus issues, ear fullness/aching, tongue tension, speech changes, and more. Alix addresses these complaints by providing an individualized care plan including a physical examination, soft tissue work, rehab exercises, dietary/lifestyle prescriptions, and mobilizations or adjustments. Her most used techniques are Diversified, Active Release (ART), Instrument Assisted Soft Tissue Mobilization (IASTM/Graston), SOT, Craniosacral, and FRC/functional movement. Her favorite conditions to treat are those in the jaw/TMJ, neck, shoulders, and headaches. She enjoys treating patients from all walks of life. In her adolescence, she was a decorated equestrian dressage competitor and still rides recreationally in Central Saanich.
If it's your first chiropractic appointment at this location, this option is for you! This appointment will include assessment, education, hands-on treatment and any additional home exercise prescription you may need to get you back to feeling great. It is recommended to dress in comfortable gym/exercise attire. Please fill out the online paperwork and arrive on time (or touch early) so that we can make full use of your appointment.