Alizabeth B.
The Body Room Massage & Stretch
3620 Bemidji Ave N, Bemidji, MN, 56601
Hi! My name is Alizabeth Holkesvig, but you can call me Liz for short. I grew up in a small town in Minnesota, East Grand Forks, home of the greenware. Through out my life I always had a passion for sports and helping others. I graduated from Northland Community and Technical College in 2019 with my associates degree. From there I graduated from NASM with certified personal trainer and also became a certified flexologist at StretchLab Fargo, where I helped clients gain better ROM in stretching techniques. I fell in love and wanted to learn more which brought me to continue my education in massage at Fargo School Of Massage Therapy Becoming an LMT in 2023. Im excited that I have found this career in massage therapy where I can help others and also share my expertise on the human body.
A relaxation massage is a gentle massage technique designed to calm the nervous system, reduce stress, and promote overall relaxation. It involves slow, soothing strokes, kneading, and gentle pressure to soothe tense muscles. You should get one to unwind, decrease anxiety, improve mood, relieve muscle tension, and enhance your sense of well-being. Its a great way to de-stress and recharge. *Includes complementary warm towels*