Alexandra L.

Sanctuaries Awakening / Florida Lymph Drainage

370 Camino Gardens Blvd, 112, Boca Raton, FL, 33432

My specialty is working post-operatively to reduce inflammation and break up scar tissue. Releasing patterns of restriction along energy meridians, improving lymphatic flow and softening fascia helps you feel like you have more space in your body. We all have patterns of restriction that have developed from injuries, repetitive stress, illness or surgeries. Because everything in our bodies is connected and works as one, releasing these patterns causes changes not just in how your body moves but also your energy and how you process present and past events. As many of you already know, we hold issues in our tissues. This isn't just a funny catch phrase but a scientific fact that the myofascial system holds on to memories and emotions. Over the past 17 years I have developed a way releasing restrictions in the body quickly and painlessly by working with the energetic and myofascial meridians. I use a combination of techniques and tools, as well as an interactive approach bringing a client's awareness and breath to the forefront of our therapy sessions. MODALITIES USED: Lymphatic Drainage Therapy (Chikly Style) Levels 1-2 Breath Work Myofascial Meridian pattern release Acupressure Fascia Release (Lympho-fascial release and utilizing tools to open up adhesions on the surface) FasciaBlasting